| |
Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017 Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary...
Editeur :
Kyle Books
Parution :
2018-12-27
ePub
|
Organised by colour, On the Pulse offers a vibrant selection of classic and contemporary dishes using everything from chickpeas, puy lentils and peas to more unusual pulses such as adzuki, soya and edamame beans. Georgina shows you how to embrace this often-overlooked,...
Editeur :
Kyle Books
Parution :
2018-11-26
ePub
|
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your...
Editeur :
Kyle Books
Parution :
2018-11-26
Collection :
Gino D’Acampo
ePub
|
For many people, the downside of eating healthily is the thought of having to spend hours preparing and cooking meals. This inspirational, full-colour recipe book shows how a slow cooker can enable you to have a very healthy, home-cooked diet with just a few minutes...
Editeur :
Robinson
Parution :
2018-11-01
ePub
|
You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and...
Editeur :
Ebury Digital
Parution :
2018-11-01
ePub
|
Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods. In modern day it is undeniably one of the nature's healthiest ingredients; this Amazonian superfood is full of potent antioxidants (40 times more than blueberries), vitamins and...
Editeur :
Aster
Parution :
2018-10-04
Collection :
Aster Cookbooks
ePub
|
Spoil yourself without spoiling yourself! Alcohol-free drinks have never been more glamorous thanks to this stunning new book by Andrea Waters and Catherine Salway, founders of the hugely popular Redemption Bar. Learn how to make delicious, alcohol-free cocktails and...
Editeur :
Kyle Books
Parution :
2018-09-20
ePub
|
THE REDUCETARIAN COOKBOOK offers 125 delicious, easy-to-prepare, plant-based recipes that will help you reduce your meat consumption and improve your health. A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer...
Editeur :
Center Street
Parution :
2018-09-18
ePub
|
Total Greek Yoghurt is low in calories and high in flavour, and now you can explore new ways to incorporate it into your cooking. With over 120 recipes developed by top TV chef Sophie Michell, theTotal Greek Yoghurt Cookbook shows how you can use it in everything from...
Editeur :
Kyle Books
Parution :
2018-09-13
ePub
|
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't...
Editeur :
Kyle Books
Parution :
2018-08-23
ePub
|
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …A restful night can restore our bodies, recharge our minds and balance our moods, but sleep is easily affected by our daytime routines – including what we eat and...
Editeur :
Ebury Digital
Parution :
2018-08-23
ePub
|
THE PERFECT GIFT FORTHE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author...
Editeur :
Yellow Kite
Parution :
2018-08-23
ePub
|
'[One of the top] three best plant-based cookbooks.' You Magazine 'There's a globe full of ingredients to explore and discover.' Food & Travel magazine Salads are fresh, healthy and delicious - and infinitely adaptable. Katie and Giancarlo show how salads are perfect...
Editeur :
Kyle Books
Parution :
2018-08-23
ePub
|
The key to a healthy diet is variety, and given that such a mixture of ingredients can be added to soups, it is easy to include a wide range of essential vitamins, minerals, protein, complex carbohydrates and healthy fats, which are all vital for energy, growth,...
Editeur :
Aster
Parution :
2018-08-23
ePub
|
**THE SUNDAY TIMES BESTSELLER**Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking!Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families...
Editeur :
Hamlyn
Parution :
2018-07-12
Collection :
Dale Pinnock Cookbooks
ePub
|
As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same -...
Editeur :
Penguin
Parution :
2018-07-12
ePub
|
'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney'Since it opened, Farmacy has been the hottest table in town' - Vogue'THE...
Editeur :
Aster
Parution :
2018-06-28
ePub
|
Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more...
Editeur :
Dk
Parution :
2018-06-11
ePub
|
Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym....
Editeur :
Dk
Parution :
2018-05-22
ePub
|
.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus...
Editeur :
Seven Dials
Parution :
2018-05-03
ePub
|