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We’ve all heard of super-foods but it’s hard to know where to start and to work out which foods are the most beneficial for health and well-being.Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably priced recipes which...
Editeur :
Bbc Digital
Parution :
2017-05-04
ePub
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Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free...
Editeur :
Robinson
Parution :
2017-04-21
ePub
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'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall Bestselling author of River Cottage Gluten Free, Naomi Devlin's second book, Food for a Happy Gut, is full of recipes that will calm...
Editeur :
Headline Home
Parution :
2017-04-20
ePub
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Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox.Me is on a mission to help...
Editeur :
Union Square & Co.
Parution :
2017-03-24
ePub
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Das deutschsprachige „Münchener Arzneibuch" aus dem 15. Jahrhundert gewährt mit fast 250 reich kommentierten diätetischen Kochrezepttexten tiefe Einblicke in die praktische Umsetzung der humoralmedizinischen Theorie. Aufgebaut ist das von Hippokrates mitbegründete...
Editeur :
Peter Lang GmbH, Internationaler Verlag der Wissenschaften
Parution :
2017-03-10
PDF, ePub
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Liven up your lunch box with this vibrant and creative cookbook, helping you to transform your lunchtimes.Whether it is a lunch on the go, eating at your desk, or a catch-up with friends or colleagues Love Your Lunches has over 50 inspiring ideas to brighten up your...
Editeur :
Hardie Grant Books (UK)
Parution :
2017-02-23
ePub
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The highly anticipated follow-up book from the New York Times bestselling author ofThe Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takesThe...
Editeur :
Orion
Parution :
2017-02-09
ePub
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Now in paperback, Steven Raichlen's collection of classic, full-flavor recipes-from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin-that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author,...
Editeur :
Black Dog & Leventhal
Parution :
2017-01-31
ePub
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In Super Smoothies there are over 60 healthy smoothie recipes divided into 12 detox plans to help your body detoxify efficiently.From stimulating metabolism, achieving clearer skin, alkalising and aiding digestion to boosting your immunity, there’s a smoothie plan for...
Editeur :
Hardie Grant Books (UK)
Parution :
2017-01-26
ePub
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A satisfyingly simple guide to making a delicious treat with a nutritional punch! Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than...
Editeur :
Running Press Adult
Parution :
2017-01-17
ePub
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100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour.Choose from100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to...
Editeur :
Dk
Parution :
2017-01-16
ePub
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Embrace a plant-based diet in 2021 with Angela Liddon's classic vegan cookbook, containing over 100 easy and delicious recipes'A colourful compendium of plant-based recipes' Daily Telegraph_______Angela Liddon's irresistible and foolproof recipes have become the gold...
Editeur :
Penguin
Parution :
2017-01-12
ePub
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Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late.Good health is an...
Editeur :
Quercus
Parution :
2017-01-05
ePub
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Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Year with your own personalised plan to suit your body type*Dr Peter D'Adamo and Catherine Whitney are back with a fully...
Editeur :
Cornerstone Digital
Parution :
2016-12-29
ePub
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In Eat Better Not Less Nadia Damaso proves that by eating the right ingredients, you can look and feel fantastic without sacrificing on flavour.With over 100 quick and tasty recipes, Nadia shows that with a little bit of planning, it’s easy to embrace a healthy...
Editeur :
Hardie Grant Books (UK)
Parution :
2016-12-29
ePub
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Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones! With recipes for...
Editeur :
Hamlyn
Parution :
2016-12-29
ePub
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This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER.This cookbook...
Editeur :
Mitchell Beazley
Parution :
2016-12-26
ePub
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The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other...
Editeur :
Dk
Parution :
2016-11-08
ePub
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Spoon is a celebration of morning time: filled with over 50 nourishing breakfast bowl recipes to start your day off on the right foot.Each recipe is made up of a short list of high-quality ingredients, to create simple, flavourful breakfast dishes that will fit into our...
Editeur :
Hardie Grant Books (UK)
Parution :
2016-10-06
ePub
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Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and...
Editeur :
Sheldon Press
Parution :
2016-09-15
ePub
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