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**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make....
Editeur :
Short Books
Parution :
2016-09-15
ePub
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Deliciously Stella is the world's latest Instafoodie to take the chia seed-eating yoga-pant-wearing health world by storm. Here she tells all on how to get that elusive glow without breaking sweat and shares the#cleaneating life hacks she swears by to achieve...
Editeur :
Penguin
Parution :
2016-09-08
ePub
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Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme.Liz Earle is the authority on skincare and her brand new guide, SKIN, is the only book you will ever need to transform dull, lifeless skin, to skin that...
Editeur :
Orion Spring
Parution :
2016-09-08
ePub
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'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie OliverSeaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating...
Editeur :
Penguin
Parution :
2016-08-25
ePub
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100 delicious healthy recipes featuring Joe Wicks (aka The Body Coach) and your favourite high street restaurants, from Nando's to Pizza Express. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Student Beans are back! Packed with even more delicious,...
Editeur :
Orion
Parution :
2016-08-11
ePub
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Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing...
Editeur :
Dk
Parution :
2016-07-22
ePub
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Avocados. Delicious, versatile, and good for you!This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special.From Mexican Brunch Burritos to Avocado and Prawn Sushi, Linguine with Avocado Pesto,...
Editeur :
Ebury Digital
Parution :
2016-07-07
ePub
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Liz Earle explains why your body may be responding badly to some foods and helps you to find out which foods should be avoided to make you feel more energetic, slim and healthy.Bestselling beauty and wellbeing writerLiz Earle's fully revised and updated quick guide to...
Editeur :
Orion Spring
Parution :
2016-07-07
Collection :
Wellbeing Quick Guides
ePub
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World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, with a foreword by Sienna Miller, Wendy will teach you how to embrace healthy diet and beauty habits that will keep your skin healthy and let your inner and outer...
Editeur :
Ebury Digital
Parution :
2016-06-23
ePub
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When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and experience – Fran...
Editeur :
Transworld Digital
Parution :
2016-06-16
ePub
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A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood...
Editeur :
Robinson
Parution :
2016-06-16
ePub
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This is the follow up to Nina's first book - NINA ST TROPEZ. She whips up more charming recipes, more elegant desserts and more of her trademark chic French and English style. Nina Parker has a passion for puddings. After university, she joined the team at L'Anima,...
Editeur :
Orion
Parution :
2016-06-02
ePub
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'The Hairy Bikers have really pulled a fast one, cooking up delicious 30-minute recipes that are healthy, low-cal and really satisfying' PRIMA'You will use it again and again and reap the benefits of a reduced waistline, too.' CHOICEFollowing on from their multi-million...
Editeur :
Weidenfeld & Nicolson
Parution :
2016-05-19
Collection :
The Hairy Bikers
ePub
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From the author of Persiana - the golden girl of Middle Eastern cookery - Sirocco will bring tastes of the East to Western-style dishes in a collection of 100 delicious and accessible recipes. With an emphasis on simple ingredients and strong flavours, Ghayour...
Editeur :
Mitchell Beazley
Parution :
2016-05-03
Collection :
Persiana
ePub
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If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start...
Editeur :
Balance
Parution :
2016-05-03
ePub
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Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that...
Editeur :
Orion
Parution :
2016-04-07
ePub
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The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real...
Editeur :
Penguin
Parution :
2016-04-07
ePub
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Free from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio...
Editeur :
Spruce
Parution :
2016-04-07
ePub
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Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and...
Editeur :
Hamlyn
Parution :
2016-03-03
Collection :
Eat Yourself
ePub
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Lose weight and feel great with the delicious, science-based coconut diet. __________The groundbreaking Good Fat Diet reveals the shocking misconceptions about fat in our diet. Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks...
Editeur :
Penguin
Parution :
2016-02-11
ePub
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