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The classic vegetarian cookbook, reissued for a new generation. With helpful notes on techniques, and numerous delicious recipes for soups, starters, salads, dressings, sauces and savouries, not to mention sections devoted to baking, puddings, cereals, preserves,...
Editeur :
Orion
Parution :
2016-01-21
ePub
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Liz Earle explains the science behind food combining and shows you how smart combinations can improve digestion and nutrition, promote weight loss and help you to feel great.Bestselling beauty and wellbeing writerLiz Earle's fully revised and updated quick guide to the...
Editeur :
Orion Spring
Parution :
2016-01-21
Collection :
Wellbeing Quick Guides
ePub
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This handy book is an excellent entry point into reducing (or even eliminating) added sugar in your diet - something we all know we should do.But you won't miss sugar! Here are 65 delicious and innovative recipes for breakfast, snacks, pastries and desserts that allow...
Editeur :
Hardie Grant Books (UK)
Parution :
2016-01-14
ePub
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In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth...
Editeur :
Hamlyn
Parution :
2016-01-07
ePub
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Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma...
Editeur :
Hamlyn
Parution :
2016-01-07
Collection :
Hamlyn All Colour Cookery
ePub
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Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more sustainable way of eating....
Editeur :
Quercus
Parution :
2015-12-10
ePub
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Become an expert patient and learn how to best manage your arthrtisArthritis is one of the most common causes of disability, affecting areas in and around the joints and bringing misery to a staggering 10 million people in the UK and 46 million in the USA. Arthritis...
Editeur :
Robinson
Parution :
2015-12-03
Collection :
William Lorimer
ePub
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Cooking—and eating—with diabetes can be a challenge. In addition to the usual everyday time and preparation concerns, you have to worry about carbohydrates, blood sugar, and choosing the best possible ingredients. But this cookbook makes life simpler and...
Editeur :
Union Square & Co.
Parution :
2015-08-14
ePub
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'A great collection of food you'll really want to eat.' - Tom Kerridge'Simple tweaks that will make your food more delicious and nutritious' - Independent on Sunday'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature...
Editeur :
Mitchell Beazley
Parution :
2015-08-06
ePub
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THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author, Dr Caroline Apovian, has developed a ground-breaking programme that outsmarts the body's ageing processes and enables readers to...
Editeur :
Orion
Parution :
2015-07-02
ePub
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Kate Harrison's bestselling 5:2 diet books, including THE 5:2 DIET BOOK, THE ULTIMATE 5:2 DIET RECIPE BOOK, 5:2 YOUR LIFE and THE 5:2 GOOD FOOD KITCHEN, have helped thousands of readers lose weight and build their confidence.Now, for summer,Kate has hand-picked 15 of...
Editeur :
Orion
Parution :
2015-06-04
ePub
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In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead,...
Editeur :
Orion
Parution :
2015-04-23
ePub
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Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health.Whether you want to cure a cold,...
Editeur :
Hamlyn
Parution :
2015-04-06
ePub
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With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its...
Editeur :
Hamlyn
Parution :
2015-03-02
ePub
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The definitive guide to the paleo diet from Australia's favourite personal trainers.Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to...
Editeur :
Hachette Australia
Parution :
2015-02-24
Collection :
The Clean Living Series
ePub
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With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups,...
Editeur :
Hamlyn
Parution :
2015-02-02
ePub
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The potentially toxic effects of sugar are now well known. This book shows how you can still eat the food you enjoy by replacing sugar with a natural sugar substitute. You’ll find sugar-free, and therefore healthier, recipes for:- Brownies- Muffins- Sponge cakes and...
Editeur :
Robinson
Parution :
2015-01-08
ePub
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For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection,...
Editeur :
Hamlyn
Parution :
2015-01-05
Collection :
Hamlyn All Colour Cookery
ePub
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'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREINGHonestly Healthy Cleanse is a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian...
Editeur :
Hodder & Stoughton
Parution :
2015-01-01
ePub
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Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he...
Editeur :
Headline Home
Parution :
2014-12-15
ePub
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