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BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and...
Editeur :
Penguin
Parution :
2013-09-26
ePub
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Keeping an eye on your calorie intake can be a real struggle – whether you’re following a low-calorie diet or just watching what you eat, it’s difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It’s filled with delicious...
Editeur :
Bbc Digital
Parution :
2013-07-31
ePub
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Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good...
Editeur :
Penguin
Parution :
2013-07-04
ePub
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Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have...
Editeur :
Hamlyn
Parution :
2013-06-03
ePub
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What could be more important than keeping your family healthy? Keeping them full, of course! Do both with this range of delicious recipes, brought to you by the experts at Good Food magazine. Packed with recipes for main courses, desserts and starters, and with a firm...
Editeur :
Bbc Digital
Parution :
2013-03-28
ePub
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When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective,...
Editeur :
Cornerstone Digital
Parution :
2013-02-07
ePub
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Trim away your belly fat with a healthy and delicious diet.
Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and ...
Editeur :
Rockridge University Press
Parution :
2013
epub sans DRM
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DO YOU REALLY WANT TO ENTRUST YOUR HEALTH TO A FAD?
The DASH Diet Cookbook provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health.
Fad diets come and go, but the DASH diet is ...
Editeur :
Rockridge University Press
Parution :
2013
epub sans DRM
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How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? They eat out often, indulge in all types of cuisine and even...
Editeur :
Quercus
Parution :
2012-12-20
ePub
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Living on your own doesn't mean losing out on interesting and healthy food. Nor does it haveto involve the often unreliable business of quartering recipes! Here is a collection of simple,delicious meals - specially designed for one - that will ensure you enjoy your...
Editeur :
Robinson
Parution :
2012-11-06
ePub
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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you can lose the weight you want like millions...
Editeur :
Hodder & Stoughton
Parution :
2012-10-25
ePub
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The Gluten-Free Table provides a well-balanced base of recipes that can add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. With appetizers, soups, salads, sides, entrees, and desserts, the book has something for everyone!Imagine growing...
Editeur :
Grand Central Life & Style
Parution :
2012-10-09
ePub
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A practical guide to finding and preparing food from hedgerows, parks, fields, woods, rivers and seashore. Aimed at the beginner, it also has a wealth of tips for the enthusiast, and, unlike other books on wild food, covers foraging in the urban environment as well as...
Editeur :
Robinson
Parution :
2012-08-02
ePub
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What does Ready Steady Cook mean to you? For some it means red tomatoes and green peppers, for others frenzied cooking and lively banter. Above all it stands for delicious, mouthwatering food that can be created in twenty minutes. Introduced by chef and presenter,...
Editeur :
Bbc Digital
Parution :
2012-04-24
ePub
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Going gluten-free is easy, thanks to Good Housekeepings user-friendly and enticing new cookbook. It takes the worry and challenge out of preparing tasty dishes for every meal, every day. In addition to mouthwatering recipes for Morning Glory Muffins, Korean Steak...
Editeur :
Hearst Books
Parution :
2012-04-03
ePub
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Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it. -Includes key diet guidance as well as over 100 delicious recipes
Editeur :
Dk
Parution :
2012-04-03
ePub
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We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and...
Editeur :
Bbc Digital
Parution :
2012-03-29
ePub
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Great-tasting food and guilt-free eating pleasure: with this brand-new collection of 250 light, healthy, and delicious recipes from Good Housekeeping, you dont have to sacrifice flavor to eat right. From a scrumptious homey lasagna to a strawberry-rhubarb crisp youll be...
Editeur :
Hearst Books
Parution :
2012-03-06
ePub
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A slow cooker makes it so easy to prepare delicious meals-and now, for the first time, here are 140 simple, scrumptious, and safe recipes developed and tested for those who embrace the gluten-free life-or for anyone who simply feels its more healthful and energizing to...
Editeur :
Union Square & Co.
Parution :
2012-03-06
ePub
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BEAT THE CRAVINGS AND LOSE WEIGHT IN JUST 28 DAYS__________Food can create chemical reactions in the brain similar to those experienced from drugs. Scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's...
Editeur :
Penguin
Parution :
2012-01-05
ePub
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