Ebooks d'Erin Stern en EPUB

4 Livre(s)
Télécharger le livre : The Bodybuilder's Meal Prep Cookbook
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The Bodybuilder's Meal Prep Cookbook
Erin Stern
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it...

Editeur : Dk
Parution : 2024-03-19

ePub

11,99 €
Télécharger le livre : Train Like a Bodybuilder at Home
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Train Like a Bodybuilder at Home
Erin Stern
Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty. In today's world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it...

Editeur : Dk
Parution : 2022-12-27

ePub

9,99 €
Télécharger le livre : Train Like a Bodybuilder
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Train Like a Bodybuilder
Erin Stern
If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder!Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern...

Editeur : Dk
Parution : 2019-07-16

ePub

9,99 €
Télécharger le livre : The Bodybuilder's Kitchen
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The Bodybuilder's Kitchen
Erin Stern
Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym....

Editeur : Dk
Parution : 2018-05-22

ePub

9,99 €