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Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised...
Editeur :
OUP Oxford
Parution :
2014-06-26
ePub
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Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised...
Editeur :
OUP Oxford
Parution :
2014-06-26
PDF
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One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But,...
Editeur :
Little, Brown and Company
Parution :
2014-06-10
ePub
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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
Editeur :
Short Books
Parution :
2014-05-08
ePub
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Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived.In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can...
Editeur :
Seal Press
Parution :
2014-04-15
ePub
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Unbalanced hormones can cause havoc with your health - and are becoming more common. In this invaluable guide, nutrition expert Patrick Holford demonstrates how you can maintain - or regain - your hormonal balance through diet, supplements and lifestyle changes.Hormones...
Editeur :
Piatkus
Parution :
2014-03-27
ePub
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Every parent wants their child to be happy, healthy and perform well at school. So how can you help your child achieve this? Surprising as it may seem, your child's diet plays a large part. In this concise, easy-to-follow book Patrick Holford and Fiona McDonald Joyce...
Editeur :
Piatkus
Parution :
2014-03-27
ePub
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Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify to its effectiveness for weight loss - not only that but it improves...
Editeur :
Piatkus
Parution :
2014-03-27
ePub
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Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar,...
Editeur :
For Dummies
Parution :
2014-02-11
PDF, ePub
Offre spéciale
-23%
18,20€
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From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised.More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance...
Editeur :
Balance
Parution :
2014-02-04
ePub
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Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and...
Editeur :
For Dummies
Parution :
2014-01-21
PDF, ePub
Offre spéciale
-23%
21,99€
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'A revolutionary new, scientifically backed way to stay slim.' Daily MailJust a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a food with almost...
Editeur :
Coronet
Parution :
2014-01-02
ePub
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Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and...
Editeur :
For Dummies
Parution :
2013-08-08
PDF, ePub
Offre spéciale
-12%
15,90€
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Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to...
Editeur :
For Dummies
Parution :
2013-05-07
PDF, ePub
Offre spéciale
-23%
21,99€
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The millions of people around the world who have lost weight on the Dukan Diet are evangelical about its effectiveness, yet others condemn it as unhealthy way of eating that can do long-term damage. So which is true?Now you can make your own mind up by readingThe Truth...
Editeur :
Hodder & Stoughton
Parution :
2013-04-11
ePub
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The way to eat if you want to reduce the risk of heart attack and stroke.The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired by traditional diet...
Editeur :
For Dummies
Parution :
2013-03-27
Collection :
In A Day For Dummies
PDF, ePub
Offre spéciale
-13%
4,60€
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This is an exciting new take on nutrition - showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows...
Editeur :
Short Books
Parution :
2013-01-03
ePub
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Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The...
Editeur :
Balance
Parution :
2012-12-26
ePub
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A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in...
Editeur :
For Dummies
Parution :
2012-12-07
PDF, ePub
Offre spéciale
-23%
18,20€
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Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large...
Editeur :
For Dummies
Parution :
2012-11-30
ePub
Offre spéciale
-25%
19,99€
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