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As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, ...
Editeur :
Yellow Kite
Parution :
2018-04-19
ePub
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**Free Sampler**Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a...
Editeur :
Kyle Books
Parution :
2018-04-07
ePub
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'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise...
Editeur :
Sphere
Parution :
2018-04-05
ePub
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'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily...
Editeur :
Kyle Books
Parution :
2018-04-05
ePub
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For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift._________________We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information,...
Editeur :
Penguin
Parution :
2018-04-05
ePub
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Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet...
Editeur :
Dk
Parution :
2018-04-03
ePub
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**THE FRENCH PHOTOGRAPHER is now available to pre-order in ebook**PRAISE FOR NATASHA LESTER...'A fantastically engrossing story. I love it' KELLY RIMMER'Intrigue, heartbreak... I cannot tell you how much I loved this book' RACHEL BURTON'A gorgeously rich and romantic...
Editeur :
Sphere
Parution :
2018-03-27
ePub
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Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge isn't actually...
Editeur :
Yellow Kite
Parution :
2018-03-08
ePub
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'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have...
Editeur :
Orion Spring
Parution :
2018-03-08
ePub
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'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist'This new guide should be on every woman's shelf' - Emerald Street'A vital publication - it deserves to be a hit' - The Press Association...
Editeur :
Yellow Kite
Parution :
2018-03-08
ePub
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This is the book that makeup fans have been waiting for - Bobbi Brown's twenty-five-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup - from how to find the...
Editeur :
Headline Home
Parution :
2018-03-08
ePub
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For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her...
Editeur :
Bold Type Books
Parution :
2018-03-06
ePub
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Overcome your symptoms and live a better life. All the information you need to help you manage endometriosis. One in ten women suffers with endometriosis. So why is there no definitive cure and why does it take an average of 8 years to diagnose? Endometriosis experts...
Editeur :
Ebury Digital
Parution :
2018-03-05
ePub
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The No 1 Bestseller!An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-beingWould you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so much conflicting...
Editeur :
Penguin
Parution :
2018-03-01
ePub
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Most parents worry about their child's eating at some point. Common concerns include picky eating in toddlerhood, sweet cravings and vegetable avoidance in the early school years and dieting and worries about weight in the tween and teenage years. The Gentle Eating Book...
Editeur :
Piatkus
Parution :
2018-03-01
Collection :
Gentle
ePub
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Target success in PE with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge.With My...
Editeur :
Hodder Education
Parution :
2018-02-26
Collection :
My Revision Notes
ePub
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Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy...
Editeur :
Seven Dials
Parution :
2018-02-22
ePub
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Pleural diseases are frequently managed in primary care, but specialist knowledge is required to understand the full variety of presentations and available treatments in this rapidly developing field. ABC ofPleural Diseases is a brand new addition to the ABC Series...
Editeur :
BMJ Books
Parution :
2018-02-20
Collection :
ABC Series
PDF, ePub
Offre spéciale
-8%
36,95€
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'A remarkable account of illness, loss and the power of sibling love' The Times'Wise's reflections on compassion fatigue are worth the price of this book alone, but what you take away is something splendid and unwearying: a sibling's devotion that feels remarkably...
Editeur :
Quercus
Parution :
2018-02-15
ePub
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Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better time to be an older woman. We are fitter, healthier and living longer...
Editeur :
Orion Spring
Parution :
2018-02-08
ePub
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