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'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson'I think I might just be part of a health revolution." - Hugh Fearnley-WhittingstallFOLLOWING THE NO 1 BESTSELLING FAST DIET,...
Editeur :
Short Books
Parution :
2013-05-02
ePub
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When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible.In this fully updated and revised edition, Dementia Essentials offers a realistic and reassuring guide...
Editeur :
Ebury Digital
Parution :
2013-05-02
ePub
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Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm...
Editeur :
Ebury Digital
Parution :
2013-05-02
ePub
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Best Ever Baby Tips is a goldmine of information on parenting babies from birth to 18 months. Packed with simple, practical and clever ideas in an accessible format, this is an indispensable guide for new parents. Presented in easy-to-read bullet point format,Best Ever...
Editeur :
Hachette Australia
Parution :
2013-05-01
ePub
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When Elisabeth Rohm started blogging about her family for People.com, she had no idea how many women would respond to her stories about struggling with infertility. Now the actress best known for her role on Law and Order shares what she hasn’t yet: the...
Editeur :
Balance
Parution :
2013-04-30
ePub
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Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days. On this plan you’re...
Editeur :
Ebury Digital
Parution :
2013-04-25
ePub
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The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm as more and...
Editeur :
Ebury Digital
Parution :
2013-04-25
ePub
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Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience...
Editeur :
Quercus
Parution :
2013-04-25
Collection :
50 Things You Really Need to Know
ePub
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Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the...
Editeur :
E-Penguin
Parution :
2013-04-24
ePub
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"Hey, Doc--Got a Minute?" No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World...
Editeur :
Balance
Parution :
2013-04-23
ePub
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Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes,...
Editeur :
Wiley-Blackwell
Parution :
2013-04-22
PDF, ePub
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This book looks at remedies both orthodox and less orthodox. It explains how doctors treat hay fever, and considers options other than medication, including immunotherapy. Aleergy testing is also covered. The importance of nasal douching is stressed, with step-bystep...
Editeur :
Sheldon Press
Parution :
2013-04-18
ePub
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Do you sometimes wish you could turn the clock back and re-live past mistakes?Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the...
Editeur :
Sheldon Press
Parution :
2013-04-18
ePub
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The easy way to boost your metabolism and lose weight... for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they...
Editeur :
For Dummies
Parution :
2013-04-16
PDF, ePub
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Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan. To help get us unhooked from sugar, David with the help of...
Editeur :
E-Penguin
Parution :
2013-04-15
ePub
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The millions of people around the world who have lost weight on the Dukan Diet are evangelical about its effectiveness, yet others condemn it as unhealthy way of eating that can do long-term damage. So which is true?Now you can make your own mind up by readingThe Truth...
Editeur :
Hodder & Stoughton
Parution :
2013-04-11
ePub
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What if you had the power to make all your fantasies come true?Suzanne Portnoy is a woman on a mission. Freed from the restraints of marriage and monogamy, she’s no longer looking for Prince Charming. She’s looking for fun. And she intends to find it...This is an erotic...
Editeur :
Virgin Digital
Parution :
2013-04-11
ePub
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Discover the no-fad weight-loss plan that successful dieters and top weight-loss experts are talking about . . .Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight. The Overnight Diet delivers exactly what...
Editeur :
Piatkus
Parution :
2013-04-09
ePub
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Mix and match recipe ideas, from 50 to 500 calories!Fasting diets have taken the world by storm – by reducing your calorie intake on just two days of the week, you can lose weight quickly and easily, and it may prove to have long-term health benefits.But on fasting...
Editeur :
Ebury Digital
Parution :
2013-04-04
ePub
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For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of...
Editeur :
Dk
Parution :
2013-04-02
ePub
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