| |
THE STRUGGLE IS REAL Seriously, can you not though? Life is hard, everyone sucks, blah blah blah. Swearing (and drinking) helps, and so does this book, a charming collection of illustrations that actually say what most of us think every day—so freaking over it....
Editeur :
Workman Publishing Company
Parution :
2018-04-03
ePub
|
Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring Happiness, is...
Editeur :
Ebury Digital
Parution :
2018-03-29
ePub
|
Are you as truly happy as your social media profiles?For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. When Likes Aren't Enough is a masterclass in happiness...
Editeur :
Seven Dials
Parution :
2018-03-22
ePub
|
The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackStraightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making...
Editeur :
Orion Spring
Parution :
2018-03-22
ePub
|
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by...
Editeur :
Headline Home
Parution :
2018-03-22
ePub
|
The bestselling author ofThe Drunkard's Walk and Subliminal unlocks the secrets of flexible thinking. What do Pokémon Go and Mary Shelley's Frankenstein have in common?Why do some businesses survive, and others fail at the first sign of change?What gives the human brain...
Editeur :
Penguin
Parution :
2018-03-20
ePub
|
A COMPENDIUM OF WISDOM “Just when I discovered the meaning of life, they changed it.” – GEORGE CARLIN When change comes we have two options: Resist it, and lose. Or go with the flow, and grow. Which means there’s really just one...
Editeur :
Workman Publishing Company
Parution :
2018-03-20
ePub
|
This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life.This book will help you regain control.Beat Your Irritable Bowel...
Editeur :
Teach Yourself
Parution :
2018-03-15
ePub
|
A two-week sugar detox that tackles anxiety.Why are we so anxious? Why are more of us more anxious than ever before? The most recent and compelling science tells us that anxiety is not merely a chemical imbalance in the brain, it’s a result of inflammation and a dodgy...
Editeur :
Transworld Digital
Parution :
2018-03-13
ePub
|
DISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTERA beautiful little book of short, simple, classic and contemporary poems to dip into, to make life feel better.From Shakespeare and Shelley to Lemn Sissay and Kate Tempest, poets have...
Editeur :
Quercus
Parution :
2018-03-08
ePub
|
As seen on This Morning and ITV's Lorraine, and in Stylist and Glamour.Change your energy and change your life.This beautiful, modern crystal bible features over 100 crystals to raise your vibrations. Cleanse your mind, body and spirit, heal your home, charge your...
Editeur :
Ebury Digital
Parution :
2018-03-08
ePub
|
Start living the life you’ve always wanted It could be that you’ve figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead...
Editeur :
Capstone
Parution :
2018-03-08
PDF, ePub
|
'Benjamin Hardy is one of the leading voices on well-being and productivity. Willpower Doesn't Work is an insightful guide to help us thrive in today's world' Arianna HuffingtonIf you're relying on willpower alone to help you lose weight, improve your relationships or...
Editeur :
Piatkus
Parution :
2018-03-06
ePub
|
If you could share one lesson from your life with every woman, what would it be?Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and fashion. With honesty, wit and a serious no-BS attitude, their lessons...
Editeur :
Penguin
Parution :
2018-03-01
ePub
|
If you can persuade a cat ... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of Thank You for Arguing and advisor to the Pentagon, NASA and Fortune 500 companies, distils a lifetime of negotiating and...
Editeur :
Penguin
Parution :
2018-03-01
ePub
|
We all dream - and quite often we wonder if our dreams mean anything. As it turns out . . . they do! Your dreams contain wisdom and insight about your waking life - that's why they are so important. Using The Dream Handbook you can discover the meaning of your dreams...
Editeur :
Piatkus
Parution :
2018-02-22
ePub
|
'Freeman's pleasure in the food of literature ... is infectious. The Reading Cure will speak to anyone who has ever felt pain and found solace in a book' Bee WilsonAt the age of fourteen, Laura Freeman was diagnosed with anorexia. But even when recovery seemed...
Editeur :
Weidenfeld & Nicolson
Parution :
2018-02-22
ePub
|
Living together can be a struggle. Children grow up, jobs change and the things that used to make us happy don't necessarily work anymore. Relationships can lose their shine.In The Rough Patch Daphne de Marneffe shows us a way through these potentially difficult years...
Editeur :
Vintage Digital
Parution :
2018-02-08
ePub
|
Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenIn this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on...
Editeur :
Penguin
Parution :
2018-02-08
ePub
|
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with...
Editeur :
Trapeze
Parution :
2018-02-08
ePub
|