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The extensive and practical guide to overcoming OCD through cognitive behavioural therapy from three leading psychologists and experts in obsessional-disorder-related conditions and anxiety-disorders. ‘My number one recommendation OCD self-help book’ Ashley Fulwood,...
Editeur :
Ebury Digital
Parution :
2011-09-09
ePub
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Stimulates thoughts and expands awareness of the philosophical dimensions of yoga in its many forms and practices Yoga — Philosophy for Everyone presents a wide array of perspectives by people whose lives have been touched by yoga. Addressing myriad aspects of yoga's...
Editeur :
Wiley-Blackwell
Parution :
2011-09-07
Collection :
Philosophy for Everyone
ePub
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How to stay slim...even when your hormones are working against you.For many people, trouble losing weight isn't about will power - it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain...
Editeur :
Dk
Parution :
2011-09-06
ePub
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With diagnosis of type 1 diabetes having almost doubled in the last five years, this handy guide – a companion to Australia’s original international bestseller, the LOW GI DIET HANDBOOK – is a vital tool in the daily management of diabetes in young people, making it...
Editeur :
Hachette Australia
Parution :
2011-09-01
Collection :
The Low GI Diet
ePub
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The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. This fifth edition of Australia’s original international bestseller is the...
Editeur :
Hachette Australia
Parution :
2011-09-01
Collection :
The Low GI Diet
ePub
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If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control. This updated edition is a companion to...
Editeur :
Hachette Australia
Parution :
2011-09-01
Collection :
The Low GI Diet
ePub
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There is no doubt that breast is best and it is the most natural way of feeding your baby. The majority of mothers approach breastfeeding with an optimism and a desire to succeed but in many cases this soon disintegrates into failing milk supplies and sore nipples. No...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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At least one in ten people suffer from migraine. It is not simply a problem affecting women but also young children and a good third of sufferers are men. The Migraine Handbook looks at the mystery and soci al stigma of migraine from all perspectives, details its...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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During recent years there has been a great revival in the interest of herbs for both culinary purposes and healing and this has led to the production of numerous books on these subjects, but Wonders in Weeds will be welcomed by those seeking a reliable work by a...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Although the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated and described over the past few decades, this is the first book devoted solely to their use on a subtle or spiritual level.Written by the author of the...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Tea Tree Oil is one of the most marvellous healing resources that Nature has to offer. This book presents, in a very readable and accessible way, not only the history and harvesting ofTea Tree Oil but also an overview of its practical medical uses.Tea Tree Oil can be...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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This small book has been written to enable those with no knowledge of homoeopathy to apply the remedies in emergencies and injuries.These are safe and have no side effects and if well chosen to match the patient's symptoms they can produce amazing results.The...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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The author Phyllis Speight remembers having pneumonia when she was four years old, and suffering chest colds for many years before being introduced to homeopathic treatment, long-standing effective remedies.In Coughs & Wheezes she guides us through the details of forty...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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In these days of intense competition in both amateur and professional athletics, there is an increasing number of injuries.Homoeopathy and Acupressure do not supplant the normal manipulative therapy, but homoeopathic remedies are usually speedier in action and more...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Bach Flower Remedies is a system of natural healing for the relief of negative attitudes and moods which not only hinder one's enjoyment of life, but are regarded as contributory factors in the cause of physical and emotional suffering.They were discovered during the...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Cats have their ups and downs, just like people. Emotional Healing forCats tells you what to do on the down days, including how to:-help your cat adjust to change and deal with illness and anxiety-deal with behavioural problems-understand life from your cat's point of...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Here is a vital tool of reference that should always be at hand as it gives vital information for dealing with Epidemic diseases: information which can be followed by both the novice as well as the experienced practitioner.Homoeopathy can quickly overcome measles,...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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This book is written to satisfy the needs of the increasing numbers of cat lovers who are interested in alternative methods to treat the illnesses to which their pets may fall prey.This comprehensive guide introduces the principles of homoeopathy and the nature of...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Dr Dorothy Shepherd had wide experience both in Harley Street and in clinics in the poorer parts of London. Although she had leanings towards Homoeopathy during her student years, it was not until she visited the world-famousDr J. T. Kent in the USA, and experienced...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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Over the last few years there has been a revolution in the way we think about horses. At last we have clear ideas about how horses see the world, and about how they feel about themselves and the things we ask them to do.This book helps us to put these insights to...
Editeur :
Ebury Digital
Parution :
2011-08-31
ePub
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