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Revolutionise how you approach diet, health and fitness with the practical and easy-to-implement guide from the international bestselling author. ‘Set to redefine the health genre’ – Bookseller'This book has changed my life' ***** Reader reviewYou don't need to exhaust...
Editeur :
Ebury Digital
Parution :
2011-02-03
ePub
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The word 'kama' means the desire for sensual pleasure in Sanskrit, and was considered an essential part of the well-rounded education of a young, urbane gentleman. Treating pleasure as an art, Kama Sutra is a handbook covering every aspect of love and relationships. Its...
Editeur :
Penguin
Parution :
2011-02-03
ePub
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Leave back pain behind.For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best...
Editeur :
Dk
Parution :
2011-02-01
ePub
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At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world.At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight.At 26, weighting in excess of 155 kg, having failed with numerous...
Editeur :
Hachette Australia
Parution :
2011-02-01
ePub
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The manual every man needs to live a healthier life.Real men take care of their cars, trucks or bikes. Real men make sure their fishing rods or golf clubs are in good nick.Real men take pride in knowing the footy scores or the odds for race seven.But too many real men...
Editeur :
Hachette Australia
Parution :
2011-02-01
ePub
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The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it...
Editeur :
Ebury Digital
Parution :
2011-01-20
ePub
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Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an...
Editeur :
Piatkus
Parution :
2011-01-20
ePub
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For the 20 million women who suffer from painful intercourse: the first book to address the multiple causes and the available treatments. Painful sex is a condition that causes embarrassment and silence -- often going undiscussed or misdiagnosed; as many as 40...
Editeur :
Balance
Parution :
2011-01-11
ePub
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Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and...
Editeur :
Penguin
Parution :
2011-01-06
ePub
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Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and...
Editeur :
Penguin
Parution :
2011-01-06
ePub
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Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and...
Editeur :
Penguin
Parution :
2011-01-06
ePub
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Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader Review'Amazing! So...
Editeur :
Penguin
Parution :
2011-01-06
ePub
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Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and...
Editeur :
Penguin
Parution :
2011-01-06
ePub
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The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking...
Editeur :
Piatkus
Parution :
2011-01-06
ePub
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In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors...
Editeur :
For Dummies
Parution :
2011-01-06
PDF, ePub
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Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the...
Editeur :
Union Square & Co.
Parution :
2011-01-04
ePub
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Every year, the average American spends about $7,300 on medical expenses. The typical Canadian pays $2,700, the Briton only $2,000. And yet, according to the World Health Organization, our healthcare system, in terms of total quality, ranks thirty-eighth in the world,...
Editeur :
Oxford University Press
Parution :
2011-01-03
PDF, ePub
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Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses which don't meet the strict diagnostic criteria for CFS.Chronic fatigue is...
Editeur :
Sheldon Press
Parution :
2011-01-01
ePub
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Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend on clothes? Someone who needs to know where you are or what you are doing? Or maybe you work with a control freak? Even though you've...
Editeur :
Sheldon Press
Parution :
2011-01-01
ePub
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Diabetes is on the increase in all age groups and is described by the World Health Organisation as an epidemic. The good news is that effective control can greatly improve life expectancy, as well as reducing the risk of complications such as cardiovascular disease,...
Editeur :
Sheldon Press
Parution :
2011-01-01
ePub
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