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Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life.None of us makes perfect choices all the time so, in this New York...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai LamaA definitive book on peacemaking from the brilliant Thich Nhat Hanh. In this remarkable manifesto he shows conflict to be an inappropriate response that we can no...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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How would you like to be blissfully happy? Would you like a direct line to Cloud Nine?This pocket-sized volume is written by the author of the bestselling Little Book of Happiness - a trained psychiatrist with an understanding of Eastern wisdom. Full of practical tips...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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In the fast changing world of today, we can all benefit from guidance in steering a course through the inevitable ups and downs of life. Life Mapping - so much more than just another self-development technique - can offer us a way forward that is uniquely suited to us...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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What should you do if a bird flies into your house? How do you write the perfect CV? How could you get a flight upgrade? How can you revamp a tired room? From pastry making to public speaking, decluttering to DIY, first aid to picture framing, this is your one-stop...
Editeur :
Quercus
Parution :
2012-08-30
ePub
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Glenn Harrold shows you how to supercharge the Law of Attraction with the power of hypnosis and find health, wealth and true happiness.THE ANSWER is within you.You have the power to change your life and fulfil every dream and every desire. With THE ANSWER, you will find...
Editeur :
Orion
Parution :
2012-08-30
ePub
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with...
Editeur :
Little, Brown Spark
Parution :
2012-08-28
ePub
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Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your...
Editeur :
For Dummies
Parution :
2012-08-21
PDF, ePub
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Prepare for a brand new body - fast!How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.Honed from years of experience and research with cutting-edge fitness experts,...
Editeur :
Ebury Digital
Parution :
2012-08-21
ePub
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In our complex times, innumerable people are stricken with disease, discomfort, and pain-some from identifiable sources and others rooted deeply in psychological trauma. More and more people are turning to natural, holistic therapies to supplement or replace traditional...
Editeur :
Dk
Parution :
2012-08-07
ePub
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The Book of Awakening provides small doses of what really matters: simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions.Each day's entry is accompanied by commonplace yet profound practices, designed to help us live the life...
Editeur :
Quercus
Parution :
2012-08-02
ePub
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After Mary Lou's mother passed away, she went searching for the God Box. But rather than one box, Quinlan found 10 containers stuffed with hundreds of origami-like folded papers. Covering the last 20 years of her mother's life, the notes contained a treasure of brief...
Editeur :
Worthy Books
Parution :
2012-08-01
ePub
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According to statistics, one in three people in the UK today is likely to be involved in a step-family at some point in their life. In Step-Families, Suzie Hayman looks at the problems that may arise as a result of this life-change and offers strategies for coping with...
Editeur :
Ebury Digital
Parution :
2012-07-31
ePub
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Since she rose to international fame in 1985 with her seminal Irish jazz album Tired and Emotional, Mary Coughlan's battles with addiction, the problems in her personal life and career have been well documented. But until now she has never spoken of the traumatic events...
Editeur :
Hachette Books Ireland
Parution :
2012-07-30
ePub
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Whether revealed as something to be glimpsed, grasped, sought after or savoured, here a host of Irish people express what happiness means to them, in diverse and often deeply personal ways. Not all are well-known, but each one has done something fulfilling and lasting...
Editeur :
Hachette Books Ireland
Parution :
2012-07-30
ePub
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In his #1 New York Times bestseller YOUR BEST LIFE NOW, Joel Osteen reassures readers that living life to the fullest potential is within their reach. He speaks of realizing the power of thoughts and words, and turning adversities into opportunities for growth. Now, in...
Editeur :
Hodder & Stoughton
Parution :
2012-07-19
ePub
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Here the many sides to addiction are explored in stories which, though often raw and at times heart-breaking, are bound together by their courage, honesty, hope and resolve. Each one recognises the power of openness in emerging from the dark shadow cast by addiction. In...
Editeur :
Hachette Books Ireland
Parution :
2012-07-16
ePub
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In a challenging environment, many charities have found that grant funding is an increasingly important source of income. But knowing where to look for grants, and how to navigate the process, can be very daunting for the uninitiated. But open this book and you will. -...
Editeur :
John Murray
Parution :
2012-07-13
ePub
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Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon...
Editeur :
Teach Yourself
Parution :
2012-07-06
ePub
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In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners.In the modern world our lives are more frenetic than...
Editeur :
Penguin
Parution :
2012-07-05
ePub
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