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THE SUNDAY TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.Can you imagine what your...
Editeur :
Ebury Digital
Parution :
2012-05-29
ePub
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It was the greatest year of my life. I ran with bulls, danced at festivals, strode across the Great Wall of China and crawled beneath the Great Pyramids. I made my way to the remotest islands, the hottest deserts and the coldest of climates. I was robbed, suffered...
Editeur :
E-Penguin
Parution :
2012-05-23
ePub
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Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a...
Editeur :
For Dummies
Parution :
2012-05-23
Collection :
In A Day For Dummies
PDF, ePub
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A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the...
Editeur :
Piatkus
Parution :
2012-05-17
ePub
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‘“Know thyself!” All science and all wisdom lies in knowing ourselves, in finding ourselves, in the fusion of our lower self with our higher self. The symbol of the initiate who has succeeded in this is the serpent with its tail in its mouth. A serpent forms a straight...
Editeur :
Editions Prosveta
Parution :
2012-05-14
Collection :
Complete Works
ePub
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‘“Know thyself” was the maxim inscribed on the pediment of the temple at Delphi. What is this ‘self’ that we have to know? Is it a question of knowing our own vices and virtues, our strengths and weaknesses? No: to know oneself is to know the different bodies (the...
Editeur :
Editions Prosveta
Parution :
2012-05-14
Collection :
Complete Works
ePub
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The DIY Couture collection is 10 stylish, easy to make pieces of clothing that can be endlessly reinvented in different fabrics, textures and colours. Anyone who enjoys sewing and creating something unique will love using this book to make their own couture wardrobe.The...
Editeur :
Laurence King Publishing
Parution :
2012-05-07
ePub
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What if an equation could help you understand and even master what you're experiencing right now? In this age of uncertainty, many people feel like they're clinging to a dinghy amidst a perfect storm. But successful entrepreneur Chip Conley has discovered that by using...
Editeur :
Piatkus
Parution :
2012-05-03
ePub
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In May 2007, while on a family holiday, Bébhinn Ramsay's husband Alastair woke in the middle of the night with a fever. Just over forty-eight hours later, he died in hospital from a rare complication to a common infection. At the age of thirty-one, Bébhinn had not only...
Editeur :
Hachette Books Ireland
Parution :
2012-05-03
ePub
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The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter. This book uses GI in a groundbreaking fashion:...
Editeur :
Ebury Digital
Parution :
2012-04-30
ePub
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Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly.You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome...
Editeur :
Hodder & Stoughton
Parution :
2012-04-26
ePub
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From the bestselling author of A Year by the Sea, a coming-of-age memoir for any woman who has ever asked herself: "Now what?"The Second Journey chronicles Anderson's quest to restore equilibrium to her life after the responsibilities of being a mother,...
Editeur :
Balance
Parution :
2012-04-24
ePub
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Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. In this fascinating book, the award-winning past president of the American...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
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One of the basic beliefs of contemporary society has been that increasing prosperity and comfort will automatically lead to greater happiness. But we now have the data to prove that it's just not so...Happiness: The Thinking Person's Guide teaches you how to be happier...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
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Does your life include an abundance of riches and wealth? Are you living up to your full potential; mentally, physically and spiritually? If your answer to these questions is 'no' then How to be Rich could change your life and inspire you to chart a course to personal...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
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Combat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
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Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out.Alexandra Massey has been through the hell of depression and come through the side. Her bestselling book offers a...
Editeur :
Virgin Digital
Parution :
2012-04-24
ePub
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How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the...
Editeur :
Capstone
Parution :
2012-04-24
PDF, ePub
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From the experts at Cosmo, a sexy guide to pleasuring your female partner. The authority on the female orgasm once again delivers an uninhibited, sexy guide.From a steamy map of the female body to a checklist that'll help tell if she's faking it to a mini Kama...
Editeur :
Hearst Books
Parution :
2012-04-24
ePub
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For most people, life today means less sleep, less leisure, and less exercise; semi-present parenting, junk food eaten on the run, more caffeine and more work. Our 24/7 news cycle shouts at us from every screen, keeping us on edge with haunting images of war abroad,...
Editeur :
Transworld Digital
Parution :
2012-04-24
ePub
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