Discover the profound lessons we can learn from horses.Veteran 'horse whisperer' and communication expert, Grant Golliher, has trained thousands of horses, many of which have been traumatised or abused, and can tame a wild horse to calmly accept a saddle and a rider in...

Editeur : Yellow Kite
Parution : 2022-06-09

ePub

This accessible guide for 11–15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you’re thinking and feeling? Have you often pretended to be okay when in reality you’re anxious or sad? However you’re...

Editeur : Vie
Parution : 2022-06-09

ePub

Strong. Smart. Fierce. Full of fire.This bold and brazen little book is a salute to strong women everywhere - the ones that raised us, the ones that support us, the ones that show the world just how tough women can beStrength comes in many shapes and sizes, from...

Editeur : Summersdale
Parution : 2022-06-09

ePub

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do.In our pursuit of success, we...

Editeur : Balance
Parution : 2022-06-07

ePub

The Christian faith is about much more than belief and practices - it's also about the kind of people that we become. Yet some of the biggest barriers to our transformation come from our own toxic narratives about ourselves, narratives that shape the way we see...

Editeur : Hodder & Stoughton
Parution : 2022-05-26

ePub

'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher'An essential read for new mums' Fearne Cotton____________________________The Little Book of Calm for New Mums will share advice...

Editeur : Penguin Life
Parution : 2022-05-26

ePub

“Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.” —Gayle KingStay connected to your person, yourself, and the world around...

Editeur : Running Press Adult
Parution : 2022-05-17

ePub

'Let's get one thing straight right up front: If you're going to call me a bitch, I'm going to take it as a compliment.'Christine Quinn, the breakout star of Netflix's hit Selling Sunset, shows women how to unapologetically own their power in business and relationships...

Editeur : Ebury Digital
Parution : 2022-05-17

ePub

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events - but nobody is...

Editeur : Vie
Parution : 2022-05-12

ePub

What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in,...

Editeur : Summersdale
Parution : 2022-05-12

ePub

This beautiful book is filled with simple tips and affirmations to help you feel calm and confident every dayAn affirmation or mantra is a short phrase that focuses your attention. Whether you want to inspire confidence, a sense of calm or a positive mindset within...

Editeur : Vie
Parution : 2022-05-12

ePub

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt’s always worth celebrating someone who never gives up, who tries their best and looks ahead to even greater...

Editeur : Summersdale
Parution : 2022-05-12

ePub

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere’s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little...

Editeur : Summersdale
Parution : 2022-05-12

ePub

A fun and inspiring interactive journal for boys aged 9–12It’s time to be the best you can be and celebrate all your awesomeness!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of...

Editeur : Vie
Parution : 2022-05-12

ePub

Activist, nun and spiritual guide Joan Chittister invites us to create a monastery within ourselves: to cultivate wisdom and resilience, so we can live more easily and give of ourselves more fully, no matter our circumstances.'In every beating heart is a silent...

Editeur : Hodder & Stoughton
Parution : 2022-05-12

ePub

Turn adversity into strengthMental strength is the capacity to cope with the challenges that life throws at you. It's more than simply being resilient; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to...

Editeur : Vie
Parution : 2022-05-12

ePub

What is the key ingredient to a happy, successful life?There is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes,...

Editeur : Hodder & Stoughton
Parution : 2022-05-12

ePub

'Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very tangible thing you can do everyday that will shift your focus to what you...

Editeur : Ebury Digital
Parution : 2022-05-12

ePub

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in BeThe Love - your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah...

Editeur : Piatkus
Parution : 2022-05-10

ePub

An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory co-founder and growth mindset guru Lisa Bilyeu.Lisa Bilyeu grew up in London, where she was told her dreams of Hollywood were a...

Editeur : Piatkus
Parution : 2022-05-10

ePub