Ebooks de Zeena Moolla en EPUB

4 Livre(s)
Télécharger le livre : Guilt-Free Mum
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Guilt-Free Mum
Zeena Moolla
Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guideSleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there's "mum...

Editeur : Vie
Parution : 2023-08-10

ePub

3,99 €
Télécharger le livre : 365 Days of Self-Care for New Mums
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365 Days of Self-Care for New Mums
Zeena Moolla
Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this bookMotherhood is a life-changing, magical experience, but it's also a time in your life that's emotionally charged and...

Editeur : Vie
Parution : 2023-01-12

ePub

2,99 €
Télécharger le livre : Self-Care for Busy Mums
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Self-Care for Busy Mums
Zeena Moolla
Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the...

Editeur : Vie
Parution : 2022-07-14

ePub

3,49 €
Télécharger le livre : How to Find Your Mental Strength
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How to Find Your Mental Strength
Zeena Moolla
Turn adversity into strengthMental strength is the capacity to cope with the challenges that life throws at you. It's more than simply being resilient; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to...

Editeur : Vie
Parution : 2022-05-12

ePub

3,49 €