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"A few years ago, I went to see a psychic, as all reasonable people in Paris do when they're hitting a wall. I was in my thirties and still clueless about my purpose in life. I had barely sat down when the psychic (an American) announced: 'You don't need to worry,...
Editeur :
Flammarion/Versilio
Parution :
2020-11-26
ePub
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ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them...
Editeur :
Sheldon Press
Parution :
2020-11-26
ePub
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In this guide to living as your authentic self, a successful businessman offers advice on how to live a prosperous and rewarding life by learning to take charge and lead yourself and others.Countless books focus on leadership. Numerous podcasts and TedTalks speak about...
Editeur :
Worthy Books
Parution :
2020-11-17
ePub
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'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE...
Editeur :
Orion Spring
Parution :
2020-11-12
ePub
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AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________'Tyson's story...
Editeur :
Cornerstone Digital
Parution :
2020-11-12
ePub
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THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls...
Editeur :
Capstone
Parution :
2020-11-10
PDF, ePub
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Depression is a painful place to be - but you don't have to stay there. This pocket guide is designed to help you break free from depression and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest...
Editeur :
Crimson
Parution :
2020-11-05
ePub
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If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do you feel you are working harder and longer but achieving less?Do you constantly feel under the weather, or suffer persistent aches, pains,...
Editeur :
Hardie Grant Books (UK)
Parution :
2020-10-29
ePub
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TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other...
Editeur :
Sheldon Press
Parution :
2020-10-29
ePub
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THE MUST-READ MEMOIR FROM LEGENDARY SPORTS PROMOTER AND NETFLIX STAR EDDIE HEARN?THE INSTANT NUMBER ONE SUNDAY TIMES BUSINESS BESTSELLER ?? Winner at the Sports Book Awards 2021 ?What readers are saying about Eddie Hearn:'Eddie Hearn absolutely smashed this book out...
Editeur :
Hodder & Stoughton
Parution :
2020-10-29
ePub
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'OMG! This book is SO me! The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm!' ALISON HAMMOND, TV Presenter 'Kids are so authentic and there's no reason for us to lose that when we're older. Kids see...
Editeur :
Capstone
Parution :
2020-10-28
PDF, ePub
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WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT. 'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror'Very thoughtful and written in a delightfully humorous and accessible...
Editeur :
Quercus
Parution :
2020-10-15
ePub
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Brilliant . . . crammed with wisdom and insight.' Stephen Fry on HappyIn A Little Happier Derren Brown draws out the essential discoveries from his international bestseller Happy to help you lead your happiest life.Life is hard, messy and complex. But if we can learn to...
Editeur :
Transworld Digital
Parution :
2020-10-15
ePub
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When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf*ck themselves and now he's going to show how to get wise as f*ck - so we can sail through the...
Editeur :
Yellow Kite
Parution :
2020-10-15
ePub
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Here’s a secret: you are already amazing Being amazing doesn’t mean having a so-called flawless body, a brilliant career or a picture-perfect relationship. The fact is, there is nobody quite like you, and this alone is absolutely remarkable. Brimming with...
Editeur :
Summersdale
Parution :
2020-10-08
ePub
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Discover the art of finding more through having less: more time, more calm, more energy, more money, more you. Filled with practical tips and ideas, this book will guide you toward a simpler way of life. Learn how to reduce your clutter and your stress levels, find...
Editeur :
Summersdale
Parution :
2020-10-08
ePub
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The inspiring and powerful book about navigating loss from acclaimed grief coach and New York Times bestselling author Hope Edelman, featuring an exclusive new introduction'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating...
Editeur :
Penguin
Parution :
2020-10-06
ePub
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“Roll-up-your-sleeves advice on throwing pottery, growing dahlias, cooking her tried-and-true recipes, and everything in between.”—Martha Stewart Living“Suited to any type of creative, offering up lessons on inspiration and creativity that are...
Editeur :
Artisan
Parution :
2020-10-06
ePub
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Everyone deserves to feel confident in their daily lives, but maintaining self-esteem and overcoming fear is easier said than done. Tiny Healer: Confidence will give you the boost you need to start tackling your worries. Keep this pocket guide close by to improve your...
Editeur :
Pyramid
Parution :
2020-10-05
Collection :
Tiny Healer
ePub
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We all long to have happiness in our lives, but what does 'happiness' mean and how can we achieve it? With myriad ways to distract ourselves in our modern-day environment, it's easy to overlook what truly brings us joy.This Tiny Healer will help you overcome any...
Editeur :
Pyramid
Parution :
2020-10-05
Collection :
Tiny Healer
ePub
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