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Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and...
Editeur :
Robinson
Parution :
2021-05-06
Collection :
Overcoming Books
ePub
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An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental...
Editeur :
Dk
Parution :
2021-05-06
ePub
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'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of GritHow to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional...
Editeur :
Ebury Digital
Parution :
2021-05-06
ePub
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2020/21- what a time! The idea for this book had already been born in 2019, but some things simply need their time. The title had also already been chosen. That it would turn out that appropriate, I had no idea.
I simply followed my gut feeling.
My intention was to...
Editeur :
Books on Demand
Parution :
2021-05-06
epub sans DRM
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*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your...
Editeur :
Running Press Adult
Parution :
2021-05-04
ePub
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Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like to struggle...
Editeur :
Seven Dials
Parution :
2021-04-29
ePub
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Sind Sie müde, gestresst, antriebslos oder ständig unter Strom? Leiden Sie unter Bluthochdruck, Depressionen oder chronischen Schmerzen? Dann helfen Ihnen Achtsamkeitmeditationen dabei, störende Gedanken loszulassen und gelassener zu werden. Die Wirkung von...
Editeur :
Wiley-VCH
Parution :
2021-04-27
Collection :
Für Dummies
ePub
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Full of charming illustrations and inspiring prompts, A Year of Weeks is an interactive, imagination-sparking road map for a year of trying new things—broken into fifty-two exciting, achievable activities. From drinking enough water to trying out hand lettering,...
Editeur :
Running Press Adult
Parution :
2021-04-27
ePub
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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook...
Editeur :
Wiley
Parution :
2021-04-26
PDF, ePub
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Writing this Book is a personal Therapy for me, took me 2 years after my Out of Body Experience to process how important this information is
This Book is dedicated to those going through hard times in their Personal and Business lifes.
For those who think they have no...
Editeur :
Books on Demand
Parution :
2021-04-23
epub sans DRM
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Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is...
Editeur :
Balance
Parution :
2021-04-20
ePub
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Of the many genres of writing a potential writer can break into, children's literature may be one of the most exciting and rewarding, yet it can also be one of the most difficult ones to gain a foothold. It takes passion, persistence, talent and a deep knowledge of the...
Editeur :
Books on Demand
Parution :
2021-04-20
epub sans DRM
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Of all the forces in this great, wide Universe, Love may be one of the most powerful - and confusing. There are many forms of love, from the adoration we feel to our family and friends to the all consuming passion we may develop for a spouse. Yet when it comes to the...
Editeur :
Books on Demand
Parution :
2021-04-20
epub sans DRM
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What is wealth? Most people would say that wealth is money, yet is this necessarily true? Yes, wealth can be associated with finances, yet there are many forms of wealth including that of personal happiness, family love, knowledge, spiritual abundance and more. How do...
Editeur :
Books on Demand
Parution :
2021-04-19
epub sans DRM
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Mental Health Crises such as burn-out, depression, anxiety, schizophrenia or bi-polar disorder deeply rupture our lives. After such an experience we need to recover. This Recovery Work-Journal is a tool to help you on that path of healing. It is a work in progress you...
Editeur :
Books on Demand
Parution :
2021-04-16
epub sans DRM
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The perfect guide to speedy cleaning from TV's Queen of Clean!Cleaning has never been quicker and easier than with Lynsey Crombie's 15-Minute Clean.No more mess, no more hours of chores on the weekend – just one 15-minute session per day that you will power through in a...
Editeur :
Welbeck
Parution :
2021-04-15
ePub
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'Carri Westgarth's unique combination of scholarship and practical experience with dogs will make this the go-to book for every enquiring dog owner' – Dr John Bradshaw, bestselling author of In Defence of DogsWhat if your dog could teach you a few new tricks for living...
Editeur :
Welbeck
Parution :
2021-04-15
ePub
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"A ROLLICKING READ ABOUT THE CORPORATE WORLD'S GREATEST RIVALRIES." ADAM GRANT, New York Times bestselling author of Think Again and Originals, and host of the TED podcast WorkLifeBased on the chart-topping BUSINESS WARS podcast, here are the stories and lessons from...
Editeur :
John Murray Business
Parution :
2021-04-15
ePub
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From Blank the podcast comes Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself up Again.Blank is an informal, insightful podcast in which well-known people from acting, writing, politics and sports chat about their lives and how they get through tough...
Editeur :
Quadrille
Parution :
2021-04-15
ePub
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From the Sunday Times bestselling author of Make Your Bed: ten lessons on overcoming barriers, building confidence and finding new inspiration and motivation. In the course of his distinguished career Admiral William H. McRaven has met some truly exceptional people,...
Editeur :
Cornerstone Digital
Parution :
2021-04-15
ePub
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