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All expecting mothers have an innate capacity to give birth safely and naturally, but it's easy to be distracted by stories of traumatic births and a deep anxiety that you won't be in control.Experienced doula and Active Birth Associate, Nicole Croft, takes the fear out...
Editeur :
Ebury Digital
Parution :
2011-05-20
ePub
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The menopause can bring about mysterious and unwelcome changes for every woman who reaches middle age. Brittle bones, hot flushes and depression are just a few of the distressing symptoms by which the change of life can manifest itself. Jan de Vries has more four...
Editeur :
Mainstream Digital
Parution :
2011-05-20
ePub
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Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced...
Editeur :
Mainstream Digital
Parution :
2011-05-20
ePub
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'Just amazing and inspirational' Jeremy VineCan you imagine being trapped inside your own body? Able to see and hear everything going on around you but unable to move or speak - the blink of an eye your only way of communicating.Fell-runner and fun-loving...
Editeur :
Headline Accent
Parution :
2011-05-19
ePub
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An informative, compassionate guide for cancer patients and their loved ones Each year, more than 1 million people get treated for cancer, and most of these will undergo chemotherapy, radiation therapy, or both. This reassuring, optimistic guide helps people get a...
Editeur :
For Dummies
Parution :
2011-05-18
ePub
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Your essential guide to managing diabetes successfully and living a full life Don't just survive — thrive! Diabetes For Dummies, 3rd Australian edition, brings you right up to date with the latest research, treatment and management approaches for all types of diabetes....
Editeur :
For Dummies
Parution :
2011-05-18
PDF, ePub
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Best-selling author and world-renowned naturopath Jan de Vries has become increasingly aware of the damage that today's environment has had on the five senses of touch, smell, taste, hearing and vision. Man's immune system is under constant attack by viruses, allergies,...
Editeur :
Mainstream Digital
Parution :
2011-05-13
ePub
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HIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and...
Editeur :
Mainstream Digital
Parution :
2011-05-13
ePub
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TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a...
Editeur :
Mainstream Digital
Parution :
2011-05-13
ePub
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In Neck and Back Problems Jan de Vries deals with many of the most common problems relating to the spine. Drawing on his own vast experience of helping patients overcome their suffering and on various case histories, this book contains practical advice for those...
Editeur :
Mainstream Digital
Parution :
2011-05-13
ePub
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Get back in control of your back painBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects...
Editeur :
For Dummies
Parution :
2011-05-12
ePub
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Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in...
Editeur :
For Dummies
Parution :
2011-05-12
PDF, ePub
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Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by following the...
Editeur :
Hodder & Stoughton
Parution :
2011-05-12
ePub
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“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.” —Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are different. Age, lifestyle, gender,...
Editeur :
For Dummies
Parution :
2011-05-09
ePub
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Cosmetic surgery is one of today’s hottest topics. From daytime talk shows and popular magazines to conversations at the salon, it seems that almost everyone has had it, is thinking about it, or knows someone who is getting it. Statistics show more and more women—and...
Editeur :
For Dummies
Parution :
2011-05-04
ePub
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A comprehensive, empathetic guide for anyone suffering from this serious liver disease Approximately 4 million Americans and 170 million people worldwide suffer from hepatitis C, a viral liver disease that is treatable but not curable. It accounts for more than 40...
Editeur :
For Dummies
Parution :
2011-05-04
PDF, ePub
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Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a...
Editeur :
For Dummies
Parution :
2011-05-04
PDF, ePub
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What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such...
Editeur :
For Dummies
Parution :
2011-05-04
ePub
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Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe?Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be...
Editeur :
For Dummies
Parution :
2011-05-04
ePub
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Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots N Cake is all about eating your carrots…and savoring your cupcake, too. For some people, losing weight means restrictive dieting,...
Editeur :
Union Square & Co.
Parution :
2011-05-03
ePub
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