| |
The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition. "A manageable plan, offering profound long-term benefits for...
Editeur :
Little, Brown Spark
Parution :
2024-12-03
ePub
|
DARE TO PUSH BOUNDARIES AND INJECT YOUR SEX LIFE WITH A NEW SENSE OF ADVENTUREAre you ready to explore your sexuality and have the most fun you've ever had in bed? Do you long to discover ways of pleasing yourself and your partner that will dissolve all inhibitions?...
Editeur :
Godsfield Press
Parution :
2024-11-28
ePub
|
Your ticket to a healthier brain and a healthier you!Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you...
Editeur :
For Dummies
Parution :
2024-11-20
PDF, ePub
Offre spéciale
-21%
21,40€
|
Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotesWhen you are ready to take the first step to understand your past pain, this book will support you on your healing journey, helping you to find your way back to...
Editeur :
Vie
Parution :
2024-11-14
ePub
|
Ein Buch für mehr Lebergesundheit Leiden Sie an einer Fettleber oder hat Ihnen Ihr Arzt gesagt, Sie sollten Ihr Verhalten umstellen, da sich sonst eine entwickeln könnte? Da kann Ihnen dieses Buch helfen. Elke Roeb erklärt Ihnen verständlich, was eine Fettleber ist und...
Editeur :
Wiley-VCH
Parution :
2024-11-13
Collection :
Für Dummies
ePub
|
The instant no. 1 Sunday Times bestseller WINNER of the Autobiography of the Year at the Sports Book Awards A Sunday Times best biography of the year 'It's an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really...
Editeur :
Hodder & Stoughton
Parution :
2024-11-07
ePub
|
Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and therapeutic cannabis.This is a reading guide for folks interested in empowering themselves with...
Editeur :
Sheldon Press
Parution :
2024-11-05
ePub
|
'A wonderful "rough guide" to the planet we live on... Read it and pass it on as a gift of love from you to those around you so they can learn to feel comfortable in their own skins and ultimately, be happy.' ? Sir Tim Smit, The Eden Project An almanac, focused on...
Editeur :
New River
Parution :
2024-10-24
ePub
|
Packed with real-life anecdotes and case studies, drawn from Anisha Joshi's extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof your health! Back pain can adversely affect quality of life. Around 80...
Editeur :
Ebury Digital
Parution :
2024-10-17
ePub
|
Answer all your menopause questions in the first-ever book to not only tell you what happens – but show you. Fully illustrated and backed up by the latest research, The Science of Menopause is essential reading for anyone who wants to know not only what to expect during...
Editeur :
Dk
Parution :
2024-10-10
ePub
|
Amidst the waking nightmares of today, the solace of goth looms from behind the shadows to soothe our morbid anxieties. Permeating pop culture at every level - fashion, music, film, beauty - what was once the preserve of the hooded misfit, has now seeped into the...
Editeur :
Radar
Parution :
2024-10-10
ePub
|
Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yogaYoga is a holistic activity that enriches the mind, body and soul, and there's never a better time to start reaping its benefits than right now. Whether you're an...
Editeur :
Vie
Parution :
2024-10-10
ePub
|
The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren't you?Mobility training is your secret weapon to building a body...
Editeur :
Penguin
Parution :
2024-09-26
ePub
|
'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others' SandsWhether it happens before or shortly after birth, the loss of a baby brings overwhelming grief and parents...
Editeur :
Sheldon Press
Parution :
2024-09-26
ePub
|
Offre spéciale
-77%
12,99€
|
Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments. In this highly accessible handbook, best-selling author and...
Editeur :
Storey Publishing, LLC
Parution :
2024-09-24
ePub
|
'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate's first child was diagnosed with cow's milk allergy she quickly discovered that there were no family friendly books on the market to help her...
Editeur :
Yellow Kite
Parution :
2024-09-12
ePub
|
What if the secret to out-of-this-world sex was written in the stars? Uncover your perfect positions, playmates and pleasures with this celestial guide to sexualityThe phenomenal power of the zodiac can enhance many areas of your life, and that includes the bedroom....
Editeur :
Summersdale
Parution :
2024-09-12
ePub
|
Throughout her multi-faceted career, Venus Williams has earned four Olympic gold medals, 21 Grand Slam titles, and built two companies. Along with her sister, Venus became the first female African American minority owner of an NFL team, Miami Dolphins. All her successes...
Editeur :
Piatkus
Parution :
2024-09-10
ePub
|
|
|