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Editeur :
Coronet
Parution :
2024-09-05
ePub
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Editeur :
Abacus
Parution :
2024-09-03
ePub
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Discover the nutritional and physiological age-related changes and needs of athletes aged 35 and above Athletic activity is becoming increasingly central to the lives of many adults as they age. More and more adults over 35 participate actively in athletics....
Editeur :
Wiley
Parution :
2024-08-30
Collection :
New York Academy of Sciences
PDF, ePub
Offre spéciale
-9%
76,90€
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'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in ScotlandReaders say:'I'm able to exercise again and even start working again after four years!' ⭐⭐⭐⭐⭐'An absolute...
Editeur :
Sheldon Press
Parution :
2024-08-29
ePub
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The NEW must-have high protein cookbook from Scott Baptie80 protein-packed dishes, complete with nutritional detailsScott Baptie is back, and he's bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for...
Editeur :
Yellow Kite
Parution :
2024-08-29
ePub
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What parts of the world do fragrances come from? Who invented them and what are their main ingredients? How did perfume cross from the sacred to the profane? Who were the first great perfumers?What role has the fashion industry played in the history of perfume? How do...
Editeur :
Laurence King Publishing
Parution :
2024-08-15
ePub
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From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most of us have heard of the mind-body connection, but did you...
Editeur :
Balance
Parution :
2024-08-13
ePub
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Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered youLow self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less likely to...
Editeur :
Vie
Parution :
2024-08-08
ePub
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Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change...
Editeur :
Penguin
Parution :
2024-07-25
ePub
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Build healthy habits this summer to feel amazing all year round with this short and simple ebook'If you're looking to make changes for the better then this is the book to read...I was optimistic when purchasing; however, after the first page, I was hooked' 5* reader...
Editeur :
Orion Spring
Parution :
2024-07-15
Collection :
Davinia Taylor
ePub
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'A delicious guide to eating the healthy way.' - Tim Spector'Real, good food.' - Yotam Ottolenghi'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy AujlaDelicious, wholesome, life-friendly recipes to help you eat well, every day.With a...
Editeur :
Ebury Digital
Parution :
2024-07-11
ePub
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Learn how to soothe your baby with this essential guide to baby massageTouch is the newborn baby's first form of communication and a crucial part of their development. Regular massages are proven to have a number of physiological benefits. You will find that massaging...
Editeur :
Hamlyn
Parution :
2024-07-04
ePub
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LONGLISTED FOR THE BREAD & ROSES AWARDHave you ever felt unheard by your doctor? Been frustrated that they haven't understood your symptoms, that they have neglected your concerns?When Dr Rageshri Dhairyawan was admitted to hospital as a patient she didn't receive the...
Editeur :
Trapeze
Parution :
2024-07-04
ePub
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THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A...
Editeur :
Ebury Digital
Parution :
2024-07-04
ePub
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IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.Packed to the brim with advice and life lessons from experts in their field (Dr Louise Newson, Prof Greg...
Editeur :
Piatkus
Parution :
2024-07-03
ePub
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Get the facts about the biggest beauty and skincare trends from Instagram's cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What's the best way to fade scars? And is "clean...
Editeur :
Dk
Parution :
2024-06-20
ePub
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The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement—featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. How do you create a life you love? Burnt Boot Camp...
Editeur :
Balance
Parution :
2024-06-18
ePub
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The authoritative guide to pregnancy and babies for new and expectant dads, now in a revised and combined editionFatherhood is just round the corner - but are you ready?Most pregnancy books are for the mother but this one is just for you, the new father (although all...
Editeur :
Yellow Kite
Parution :
2024-06-13
ePub
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