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Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific...
Editeur :
For Dummies
Parution :
2024-02-07
PDF, ePub
Offre spéciale
-21%
21,40€
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NEW YORK TIMES BESTSELLER ‘Reassuring, wise, compassionate and funny’ - THE TIMESThe must-read guide on the science of making lasting sexual connections, from the bestselling author of Come As You AreWhat does it really take to create lasting sexual connections in...
Editeur :
Ebury Digital
Parution :
2024-02-01
ePub
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food...
Editeur :
Balance
Parution :
2024-01-30
ePub
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‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to...
Editeur :
Penguin Life
Parution :
2024-01-18
ePub
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Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both body and mind. In The Modern Apothecary, Brendan Murdock and Gabriel Weil...
Editeur :
Kyle Books
Parution :
2024-01-18
ePub
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The comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author ofThe Complete Guide to Memory, Dr Richard Restak.According to the WHO, Alzheimer’s ranks as the seventh leading cause of death globally. By...
Editeur :
Penguin
Parution :
2024-01-11
ePub
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Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women"Who am I?"The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal...
Editeur :
Vie
Parution :
2024-01-11
ePub
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Editeur :
Quercus
Parution :
2024-01-04
ePub
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The Conception Plan is the expert, comprehensive guide to boosting your health and fertility.Whether you’re struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or prepare your body for a baby in the future,The...
Editeur :
Penguin Life
Parution :
2023-12-28
ePub
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THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes...
Editeur :
Dk
Parution :
2023-12-28
ePub
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A herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide...
Editeur :
Dk
Parution :
2023-12-28
ePub
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James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely...
Editeur :
Yellow Kite
Parution :
2023-12-28
Collection :
Twochubbycubs
ePub
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Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD. “Groundbreaking.” —Mark Hyman, MD In this life-changing guide, Dr. Uma Naidoo presents...
Editeur :
Little, Brown Spark
Parution :
2023-12-26
ePub
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Ranked one of U.S. News Top Best Diets From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight...
Editeur :
Little, Brown Spark
Parution :
2023-12-26
ePub
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‘A hopeful, essential read’ Dr Rangan Chatterjee‘A true game changer of a book.’ Dr Rupy Aujla‘For anyone wanting to live longer and improve their health today.’ Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide...
Editeur :
Ebury Digital
Parution :
2023-12-21
ePub
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⭐⭐⭐⭐⭐'With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is a vital and precious resource. It is written with care and love.' - Dr...
Editeur :
Sheldon Press
Parution :
2023-12-21
Collection :
What Every Woman Needs to Know
ePub
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