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THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried...
Editeur :
Sphere
Parution :
2022-01-06
ePub
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CHANGE YOUR LIFE IN 2025 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST is...
Editeur :
Penguin
Parution :
2022-01-06
ePub
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it...
Editeur :
Balance
Parution :
2022-01-04
ePub
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CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within'From leading health...
Editeur :
Monoray
Parution :
2021-12-30
ePub
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Nurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We...
Editeur :
Aster
Parution :
2021-12-23
Collection :
Self-care with Suzy Reading
ePub
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A beautiful, heartfelt collection of wise words and powerful affirmations of love – the perfect gift to show you care, whatever the occasion Love conquers all Does your love for your partner leave you speechless? Luckily, all the romantic things you could ever hope to...
Editeur :
Summersdale
Parution :
2021-12-16
ePub
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THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERFrom the bestselling author of The Gifts of Imperfection and Braving the Wilderness, an inspiring book examining the emotions and experiences that define us, helping us to become more emotionally fluent and connected.‘Thanks...
Editeur :
Ebury Digital
Parution :
2021-11-30
ePub
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Longlisted for CMI Management Book of the Year Award 2022 'Powerful and inspiring. A must read' Denise Lewis OBE'A book that could simply change your life' Colin Salmon, ActorReal Wins is an urgent call to action from one of the most influential women in sport. In her...
Editeur :
John Murray Business
Parution :
2021-11-25
ePub
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'A message of resilience and hope' Gabby Bernstein, bestselling author of The Universe Has Your Back'Radical, just and joyous' Valarie Kaur, author of See No StrangerA manifesto for all generations: Fierce Love s a big-hearted, healing antidote to our divided, hurting...
Editeur :
Ebury Digital
Parution :
2021-11-11
ePub
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List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes.Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You...
Editeur :
Quadrille
Parution :
2021-11-11
ePub
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In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window...
Editeur :
Yellow Kite
Parution :
2021-11-04
ePub
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"This book is a guide for life written by two people that I respect and revere. Together, Kate and Helen are the ultimate team. Now they are sharing the lessons they have learned for the benefit of all of us." From the foreword by CLARE BALDINGTHE INSIDE STORY OF WHAT...
Editeur :
John Murray Business
Parution :
2021-10-28
ePub
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Slow down and enjoy life’s special moments! Moments of Comfort: Embracing the Joy in Life’s Simple Pleasures is a beautifully illustrated book that delivers the little moments of warmth, reassurance, hope, and optimism that every so often, is just what you need to get...
Editeur :
Capstone
Parution :
2021-10-21
PDF, ePub
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'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure trove of insights...
Editeur :
Piatkus
Parution :
2021-10-19
ePub
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THE BIMINI BON BESTSELLER (Sunday Times official!)A hilarious and inspiring guide to transforming your life through lessons from drag, by the UK's favourite drag queen and star of RuPaul's Drag Race UK, Bimini Bon Boulash.'MAGIC! A fun, fierce, honest origin story of...
Editeur :
Viking
Parution :
2021-10-14
ePub
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DID YOU HEAR ABOUT THE KIDS WHO FOUND A FERRARI BURIED IN THEIR GARDEN? WHAT ABOUT THE MAN WHO SUED SATAN? DO YOU KNOW THE LEGEND OF THE BUNNY MAN? Strange happenings, unsolved mysteries and seemingly supernatural events have gripped and shocked us for centuries, passed...
Editeur :
Summersdale
Parution :
2021-10-14
ePub
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It's time to worry less and live more We all worry – it's completely normal. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in...
Editeur :
Vie
Parution :
2021-10-14
ePub
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Should I change careers? Is it time to end my relationship? Can I move halfway across the world? We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What can we do...
Editeur :
Ebury Digital
Parution :
2021-10-07
ePub
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*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't...
Editeur :
Quercus
Parution :
2021-09-30
ePub
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Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if...
Editeur :
Orion Spring
Parution :
2021-09-30
ePub
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