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John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered,...
Editeur :
Gaia
Parution :
2018-02-08
ePub
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Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is...
Editeur :
Penguin
Parution :
2018-02-08
ePub
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Gina Ford has helped thousands of families resolve challenges over the years and her bestselling New Contented Little Baby Book has sold over 1 million copies around the world. In this life-saving new book, she offers exhausted parents clear, step-by-step solutions to...
Editeur :
Ebury Digital
Parution :
2018-02-08
ePub
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Celebrate the glory of vegetables all year round with these spectacularly tasty vegan soups. From a refreshing Watermelon Gazpacho, perfect for a summer's afternoon, to a chunky, wholesome Black-Eyed Bean Chilli stew to warm you up on a cold winter's night, soup is...
Editeur :
Mitchell Beazley
Parution :
2018-02-08
ePub
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A pracitcal guide to opening and strengthening your reiki channels.Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal...
Editeur :
Seven Dials
Parution :
2018-01-25
Collection :
Plain and Simple
ePub
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A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments.Sonia Jones introduces the history and basics of this form of ancient healing; from beginner's techniques to more specialised...
Editeur :
Seven Dials
Parution :
2018-01-25
Collection :
Plain and Simple
ePub
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Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down.Julia's search for...
Editeur :
Weidenfeld & Nicolson
Parution :
2018-01-25
ePub
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This book aims to redefine the requirements of an effective care for the chronic diseases, and their difficulties of implementation; to analyze the processes allowing to reinforce quality and to contain the costs and the expenditure related to this care; and to release...
Editeur :
Wiley-ISTE
Parution :
2018-01-19
PDF, ePub
Offre spéciale
-10%
154,95€
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Advances in treatment mean that increasing numbers of people now survive cancer in the long term. This book examines the sophisticated medical choices available that help to boost life expectancy and how to maximize your chances of recovery. Topics include:chemotherapy...
Editeur :
Sheldon Press
Parution :
2018-01-18
ePub
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Like millions of us, Anjali Kumar, a lawyer for Google, was not religious. But when her daughter was born, Anjali felt compelled to find God-or at least some form of enlightenment-that she could someday impart to her daughter.Knowing that she couldn't simply Google an...
Editeur :
Orion Spring
Parution :
2018-01-18
ePub
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In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable for those who have...
Editeur :
Hodder & Stoughton
Parution :
2018-01-17
ePub
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A comprehensive guide to effective strategic management of health care organizations. Strategic Management of Health Care Organizations provides essential guidance for leading health care organizations through strategic management. This structured approach to strategic...
Editeur :
Wiley
Parution :
2018-01-17
PDF, ePub
Offre spéciale
-10%
79,95€
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Cheat your way to weight loss with this brilliant book.With 100 easy recipes, including DietCheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find...
Editeur :
Ebury Digital
Parution :
2018-01-11
ePub
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Pregnancy is exciting for new parents-to-be Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear not: this practical pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed...
Editeur :
Vie
Parution :
2018-01-11
ePub
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Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and...
Editeur :
For Dummies
Parution :
2018-01-10
PDF, ePub
Offre spéciale
-24%
20,99€
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The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you’re one of these millions of people with diabetes or prediabetes, the...
Editeur :
For Dummies
Parution :
2018-01-05
PDF, ePub
Offre spéciale
-23%
21,99€
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Empower your body and mind with this wonderful workout book and begin your journey to becoming your highest and strongest self. Ladies, want to know what your body is really capable of? Then look no further than Get Strong for Women - an all-encompassing and...
Editeur :
Dk
Parution :
2018-01-04
ePub
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More than 80,000 new chemicals have been developed and released into the global environment during the last four decades. Today the World Health Organization attributes more than one-third of all childhood deaths to environmental causes, and as rates of childhood...
Editeur :
Oxford University Press
Parution :
2018-01-02
PDF, ePub
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Join the Clean Protein revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now...
Editeur :
Balance
Parution :
2018-01-02
ePub
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AS SEEN IN THE TIMES.LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing...
Editeur :
Piatkus
Parution :
2017-12-28
ePub
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