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For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness,...
Editeur :
Penguin
Parution :
2018-05-31
ePub
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For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness,...
Editeur :
Penguin
Parution :
2018-05-31
ePub
|
'This book is a love letter to the Mediterranean - full of flavours and the kind of wisdom that only a woman who travels with her own set of knives can impart. It is cooking with love.' Gwyneth Paltrow Eating healthily has never been easier with Susie Theodorou's new...
Editeur :
Kyle Books
Parution :
2018-05-31
ePub
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'So many diet books focus solely on the food and not nearly enough on the psychology of why we eat what we do and how to use simple hacks to overcome temptation. This is where The Shrinkology Solution comes in – a strong and original idea from two very smart and...
Editeur :
Quadrille
Parution :
2018-05-31
ePub
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The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different pills to lower the blood pressure and sugar levels, statins, bone strengthening and...
Editeur :
Little, Brown Book Group
Parution :
2018-05-24
ePub
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Sculpt your body like an MMA pro!You love watching your favorite MMA fighters compete and you'd love to get ripped like them-but without having to actually fight anyone. The good news is you don't have to become a fighter to look like one!In Train Like a Fighter,...
Editeur :
Dk
Parution :
2018-05-22
ePub
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InIn My Hands, surgical oncologist Dr. Steven Curley shares the empowering lessons he's learned over 25 years from his cancer patients' unique stories of struggle, perseverance, and triumph.As Chief of Surgical Oncology at Baylor College of Medicine, Dr. Steven Curley...
Editeur :
Center Street
Parution :
2018-05-22
ePub
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A global view of health offers a richer understanding of ways of measuring, improving and sustaining health both in individual national settings and in the context of a strongly interconnected world. This book draws on social scientific insights and explanations to...
Editeur :
Polity
Parution :
2018-05-21
ePub
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Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs. The Treatment section includes Ginger and...
Editeur :
Kyle Books
Parution :
2018-05-17
Collection :
Art of series
ePub
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Foreword by Stephen FryControversy and confusion surround personality disorder (PD). Long dismissed as impossible to treat, PD has become a catch-all for various conditions, abounding with negative stereotypes and incorrect information. Now, revised and simpler...
Editeur :
Sheldon Press
Parution :
2018-05-17
ePub
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Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a proven hit and she has...
Editeur :
Kyle Books
Parution :
2018-05-17
ePub
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'Holly makes exercise seem effortless and fun.' - Sadie FrostWe all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to work out. Holly Davidson is a top personal trainer who has used her years of...
Editeur :
Kyle Books
Parution :
2018-05-17
ePub
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Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients, these recipes will...
Editeur :
Seven Dials
Parution :
2018-05-17
Collection :
The Hairy Bikers
ePub
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This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.
Editeur :
Balance
Parution :
2018-05-15
ePub
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THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to...
Editeur :
Sphere
Parution :
2018-05-10
ePub
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Sleep smarter‘The indispensable bedside classic’ Leland Carlson, Assistant Vice President of the Dull Men’s ClubThis Book Will Send You to Sleep makes no claims to be fun or interesting. It is a book you can read in full confidence that you will find absolutely nothing...
Editeur :
Ebury Digital
Parution :
2018-05-10
ePub
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** As seen on the Victoria Derbyshire show** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn*** 'I wish there'd been a book like this when I was...
Editeur :
Penguin
Parution :
2018-05-03
ePub
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Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to...
Editeur :
Dk
Parution :
2018-05-03
ePub
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THE SEX ISSUE is a beautiful, shocking, fact-filled book that answers all the questions that we've always wondered about, but may have been too shy to askIt will be broken into three sections - sexuality, seduction, sex - sharing why the topic captures attention and is...
Editeur :
Sphere
Parution :
2018-05-03
ePub
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The revolutionary, science-based plan to reclaim your health“You have cancer.” These are perhaps the most feared three words that will ever come out of a doctor’s mouth, and more and more people are hearing them. Yet most patients (and some doctors) do not realize that...
Editeur :
Ebury Digital
Parution :
2018-05-01
ePub
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