| |
Chia isn't just for pets anymore!Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain...
Editeur :
Dk
Parution :
2014-02-04
ePub
|
A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to...
Editeur :
Grand Central Life & Style
Parution :
2014-02-04
ePub
|
The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help to regulate kidney...
Editeur :
For Dummies
Parution :
2014-02-04
PDF, ePub
|
From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised.More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance...
Editeur :
Balance
Parution :
2014-02-04
ePub
|
Updated 10th edition: includes updates to first aid for choking infantsThe First Aid Manual is the UK's only fully authorised first aid guide, endorsed by St John Ambulance, St Andrew's First Aid and the British Red Cross and packed with step-by-step first aid advice....
Editeur :
Dk
Parution :
2014-02-03
PDF
|
Six million people in the United States meet the criteria for fibromyalgia, which is a disorder characterized by a combination of pain, fatigue, and related symptoms. On average, these patients see about four doctors before they are correctly diagnosed, and many are...
Editeur :
Oxford University Press
Parution :
2014-01-24
PDF, ePub
|
Schizophrenia is traditionally difficult to define and commonly misunderstood, but involves problems differentiating inner experiences and perceptions to everyday external reality. This book provides up-to-date information about changing views on schizophrenia and how...
Editeur :
Sheldon Press
Parution :
2014-01-23
ePub
|
Learning how to use critical self-reflection creatively when practising therapy is an important component of training. This level of self-awareness is, however, often neglected in research, despite the centrality of the researcher to their work. Doing Practice-based...
Editeur :
SAGE Publications Ltd
Parution :
2014-01-23
PDF, ePub
|
Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and...
Editeur :
For Dummies
Parution :
2014-01-21
PDF, ePub
|
Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she...
Editeur :
Transworld Digital
Parution :
2014-01-16
ePub
Offre spéciale
-36%
10,99€
|
Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories and food...
Editeur :
Yellow Kite
Parution :
2014-01-09
ePub
|
Eat yourself thin with this informative guide to eating the right food to keep weight off and stay thin.'Eating yourself thin' might sound odd when it's eating that made you overweight in the first place. It's not the process of eating that does the harm, however, but...
Editeur :
Hamlyn
Parution :
2014-01-08
Collection :
Eat Yourself
ePub
|
The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use,...
Editeur :
Grand Central Life & Style
Parution :
2014-01-07
ePub
|
Gluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness. As a result, countless options for...
Editeur :
Dk
Parution :
2014-01-07
ePub
|
The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. New research is showing that abnormal inflammation may be linked to a variety of diseases and...
Editeur :
Dk
Parution :
2014-01-07
ePub
|
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human...
Editeur :
Hamlyn
Parution :
2014-01-06
ePub
|
Atkins remains the world’s most famous diet, and for good reason: theAtkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In The NewAtkins Made Easy, this amazing lifestyle plan has been further simplified to...
Editeur :
Ebury Digital
Parution :
2014-01-02
ePub
|
The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there’s no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low-sugar plan for two days a week,...
Editeur :
Ebury Digital
Parution :
2014-01-02
ePub
|
What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied.What if we are actually hungry for something much more fulfilling? In this...
Editeur :
Ebury Digital
Parution :
2014-01-02
ePub
|
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different.Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ...
Editeur :
E-Penguin
Parution :
2014-01-02
ePub
|