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Complete meal plans and more than 120 recipes. Useful as a general guide for dietary and medical professionals aswell.
Editeur :
Dk
Parution :
2012-01-03
ePub
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Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be...
Editeur :
Union Square & Co.
Parution :
2012-01-03
ePub
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The Sexy Little Book of Sex Games is a hip and helpful little guide that is packed with ideas for spicing things up in the bedroom...or the kitchen or den for that matter. From sexual novice to seasoned lover, readers will discover just how fun sex can be when they...
Editeur :
Dk
Parution :
2012-01-03
ePub
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THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly...
Editeur :
Sphere
Parution :
2012-01-01
ePub
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Bronchitis and emphysema affect some three million people in the U.K. and kill 30,000 people each year. They account for more loss of time from work than any other form of illness, and are usually caused by smoking, which leads to inflammation of the bronchi. As the...
Editeur :
Sheldon Press
Parution :
2012-01-01
ePub
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Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from uncomfortably to life-threatening. Scientific evidence also links weight gain and obesity to gluten consumption. From the ...
Editeur :
Rockridge University Press
Parution :
2012
epub sans DRM
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Wheat Belly …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in William Davis M.D.’s bestselling book,Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to ......
Editeur :
Garamond Press
Parution :
2012
epub sans DRM
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Blood Sugar Solution …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Mark Hyman, MD’s bestselling book, TheBlood Sugar Solution: The UltraHealthy Program for Losing Weight, ......
Editeur :
Garamond Press
Parution :
2012
epub sans DRM
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Forks Over Knives …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Gene Stone’s bestselling book,Forks Over Knives: The Plant-Based Way to Health.
InForks Over Knives, ......
Editeur :
Garamond Press
Parution :
2012
epub sans DRM
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This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that...
Editeur :
Piatkus
Parution :
2012-01-01
ePub
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Do you spend night after night dreaming of a better night’s sleep? Tired of feeling like a zombie throughout the day? Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night’s Sleep helps those who suffer from ...
Editeur :
Rockridge University Press
Parution :
2012
epub sans DRM
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OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a...
Editeur :
Ebury Digital
Parution :
2011-12-31
ePub
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-An A-Z of symptoms and cures: from abscesses to zinc deficiency-Useful guidelines on more common ailments from the common cold to headaches and childhood illnesses-Practical information on major illnesses from cancer to heart disease-How your body works: why do you...
Editeur :
Ebury Digital
Parution :
2011-12-31
ePub
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'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature...
Editeur :
Cornerstone Digital
Parution :
2011-12-31
ePub
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Love food but hate dieting? This weight loss gourmet eating plan will work for you...just like it has for the stars in the know.If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE...
Editeur :
Weidenfeld & Nicolson
Parution :
2011-12-29
ePub
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Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBSBURN FATBUILD MUSCLEQUICK-FIX RECIPESNO GYM REQUIRED CHEAT EVERY OTHER DAYFrom celebrated...
Editeur :
Balance
Parution :
2011-12-27
ePub
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With more than 200 recipes, this quide offers more delicious dishes than other cookbooks.Simplifies preparing delicious gluten-free meals.
Editeur :
Dk
Parution :
2011-12-06
ePub
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Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy — and beyond! Understand what's happening with your baby...
Editeur :
For Dummies
Parution :
2011-12-06
PDF, ePub
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It's not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency...
Editeur :
Piatkus
Parution :
2011-12-01
ePub
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Following the success of Is that My Child?, Dr Pauc demonstrates how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. The book includes easy-to-follow advice and information, from the effects...
Editeur :
Virgin Digital
Parution :
2011-11-30
ePub
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