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Biographie et livres d'Ann Swanson

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Ann Swanson is the author of the best-selling book Science of Yoga, translated into over 15 languages. With a Master of Science in Yoga Therapy, a licence in massage therapy, and having studied yoga in India, Ann blends cutting-edge research with ancient wisdom in an accessible way. Her YouTube channel Ann Swanson Wellness has over 100k subscribers.
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Téléchargez le livre :  Science of Yoga
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Science of Yoga

Ann Swanson


Dk

2024-12-19

ePub

Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks...

11,99

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Télécharger le livre :  Meditation for the Real World
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Did you know that meditation can help you feel better - both mentally and physically - starting right now?No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day...

Editeur : Dk
Parution : 2024-01-04

ePub

7,99