Télécharger le livre :  Holding the Heavy Stuff
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Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.It is for people who feel overwhelmed or consumed...

Editeur : Robinson
Parution : 2025-07-22

ePub

10,99
Télécharger le livre :  Stuff That's Loud
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Do you have thoughts that seem loud?Do your worries spiral out of control and then suck you in?Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a certain way?Do you ever get a feeling like something bad might happen? Does...

Editeur : Robinson
Parution : 2020-07-02

ePub

3,99
Télécharger le livre :  Stuff That Sucks
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that...

Editeur : Robinson
Parution : 2015-10-01

ePub

3,49