Télécharger le livre :  College Mental Health 101
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With a growing number of students entering college with an existing mental health diagnosis, College Mental Health 101 offers hope and clear direction to those struggling with mental illness. There is an undeniable mental health crisis on campuses these days. More...

Editeur : Oxford University Press
Parution : 2025-04-11

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14,19
Télécharger le livre :  I Hate Myself
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Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and...

Editeur : Wiley
Parution : 2025-02-04

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27,43
Télécharger le livre :  DBT Workbook For Dummies
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An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people who experience painful swings in emotions and volatile relationships....

Editeur : For Dummies
Parution : 2024-06-21

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24,37
Télécharger le livre :  DBT für Dummies
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Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich immer wieder von negativen Denkmustern runterziehen? Dann kann auch Ihnen die Dialektisch-Behaviorale Therapie (DBT), die Elemente der kognitiven Therapie und...

Editeur : Wiley-VCH
Parution : 2022-02-15
Collection : Für Dummies
ePub

22,68
Télécharger le livre :  DBT For Dummies
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Keep calm, be skillful—and take control! Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern...

Editeur : For Dummies
Parution : 2021-04-13

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22,58