Télécharger le livre :  The Complete Idiot's Guide to Running Injury-Free
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No pain-maximum gain.More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age - the result of years of bad posture, joint and muscle stiffness and poor running...

Editeur : Dk
Parution : 2008-03-04

ePub

7,99