Télécharger le livre :  Managing Depression with CBT For Dummies
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Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to...

Editeur : For Dummies
Parution : 2012-09-26

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