Ebooks d'Helen Stephenson en EPUB

2 Livre(s)
Télécharger le livre : The Mindfulness Cookbook
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The Mindfulness Cookbook
Dr Patrizia Collard , Helen Stephenson
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can...

Editeur : Hamlyn
Parution : 2015-06-01

ePub

3,99 €
Télécharger le livre : The Mindfulness Diet
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The Mindfulness Diet
Dr Patrizia Collard , Helen Stephenson
Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food issues. If you've always wanted to eat better and manage your...

Editeur : Hamlyn
Parution : 2015-01-05

ePub

1,99 €