Télécharger le livre :  How and Why Thoughts Change
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Cognitive therapy, a core approach within a collection of psychotherapeutic techniques known as cognitive behavioral therapy (CBT), is fundamentally about changing peoples' thoughts-helping them overcome difficulties by recognizing and changing dysfunctional thinking...

Editeur : Oxford University Press
Parution : 2015-02-09

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Télécharger le livre :  How and Why People Change
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Human beings change constantly; we are in an endless state of flux as we grow, mature, learn, and adapt to a myriad of physical, environmental, social, educational, and cultural influences. Change can be thought of as planful when it is motivated by the desire to be and...

Editeur : Oxford University Press
Parution : 2012-11-02

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