Ebooks de Jasper A. J. Smits en PDF et EPUB

4 Livre(s)
Télécharger le livre : Enhancing Treatment Benefits with Exercise - TG
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Enhancing Treatment Benefits with Exercise - TG
Michael W. Otto , Jasper A. J. Smits
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions. A wealth of data shows the...

Editeur : Oxford University Press
Parution : 2024-07-26

PDF

33,45 €
Télécharger le livre : Enhancing Treatment Benefits with Exercise - WB
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Enhancing Treatment Benefits with Exercise - WB
Michael W. Otto , Jasper A. J. Smits
There can be no better example of mind/body integration than the use of exercise to improve mental health.There is substantial evidence that exercise can be used to depression, treat anxiety and panic, enhance cognition, reduce stress, and enhance psychological...

Editeur : Oxford University Press
Parution : 2024-07-24

PDF, ePub

26,36 €
Télécharger le livre : Exercise for Mood and Anxiety Disorders
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Exercise for Mood and Anxiety Disorders
Michael W. Otto , Jasper A. J. Smits
One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a therapeutic technique. This therapist guide provides guidance for care...

Editeur : Oxford University Press
Parution : 2009-06-01

PDF

Offre spéciale   -18%  40,15€  
32,85 €
Télécharger le livre : Exercise for Mood and Anxiety Disorders
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Exercise for Mood and Anxiety Disorders
Michael W. Otto , Jasper A. J. Smits
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and anxiety. Designed to...

Editeur : Oxford University Press
Parution : 2009-06-01

PDF

25,55 €