John Caunt is a freelance writer, drawing on his many years' experience as a senior manager, trainer and life coach. During that time and subsequently he has been concerned with the design, organisation and delivery of personal and professional development programmes for individuals and groups of all ages and backgrounds.

He is the author of Stay Confident, How to Organize Yourself, Boost Your Self-Esteem and 30 Minutes to Manage Information Overload , all published by Kogan Page. Web site: www.johncaunt.biz