Télécharger le livre :  Perfectionism: Practical Steps to Free Yourself From the Paralysis of Perfection (A High-achiever's Guide to Embracing Imperfection and Building Mind-body Resilience)
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You’ll know you are if you have a tendency toward all-or-nothing thinking—either you do something perfectly, or you’ve failed. You’re probably highly critical of yourself, and the fear of not doing something perfectly might prevent you from trying your hand at new...

Editeur : Rob Satterfield
Parution : 2026-02-12

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