Ebooks de Jon Kabat-Zinn en PDF et MP3 et EPUB

28 Livre(s)
Télécharger le livre : Meditation is Not What You Think
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Meditation is Not What You Think
Jon Kabat-Zinn
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our...

Editeur : Piatkus
Parution : 2018-05-01

ePub

3,99 €
Télécharger le livre : Meditation Is Not What You Think
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Meditation Is Not What You Think
Jon Kabat-Zinn
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people...

Editeur : Balance
Parution : 2018-05-01

ePub

8,99 €
Télécharger le livre : Wherever You Go, There You Are
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Wherever You Go, There You Are
Jon Kabat-Zinn
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in...

Editeur : Piatkus
Parution : 2016-05-05

ePub

8,99 €
Télécharger le livre : Everyday Blessings
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Everyday Blessings
Jon Kabat-Zinn , Myla Kabat-Zinn
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a...

Editeur : Piatkus
Parution : 2014-10-07

ePub

3,99 €
Télécharger le livre : Full Catastrophe Living, Revised Edition
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Full Catastrophe Living, Revised Edition
Jon Kabat-Zinn
Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the...

Editeur : Piatkus
Parution : 2013-09-24

ePub

10,99 €
Télécharger le livre : Arriving at Your Own Door
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Arriving at Your Own Door
Jon Kabat-Zinn
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another...

Editeur : Balance
Parution : 2013-02-05

ePub

6,99 €
Télécharger le livre : Wherever You Go, There You Are
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Wherever You Go, There You Are
Jon Kabat-Zinn
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists...

Editeur : Hachette Books
Parution : 2009-07-01

ePub

6,99 €
Télécharger le livre : Coming to Our Senses
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Coming to Our Senses
Jon Kabat-Zinn
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness...

Editeur : Balance
Parution : 2005-01-01

ePub

11,99 €
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