Ebooks de Joyce L. Vedral en EPUB

3 Livre(s)
Télécharger le livre : Definition
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Definition
Joyce L. Vedral
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat,...

Editeur : Grand Central Publishing
Parution : 2009-12-19

ePub

6,49 €
Télécharger le livre : Now or Never
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Now or Never
Joyce L. Vedral
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

Editeur : Grand Central Publishing
Parution : 2009-05-30

ePub

8,99 €
Télécharger le livre : Toning for Teens
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Toning for Teens
Joyce L. Vedral
Fitness expert Joyce Vedral gives weight loss and fitness advice, tailored for teens.Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide...

Editeur : Grand Central Publishing
Parution : 2008-12-14

ePub

5,49 €