Ebooks de Justin Price en EPUB

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The Complete Idiot's Guide to Functional Training, Illustrated
Justin Price , Frances Sharpe
Lengthen spine, tuck pelvis under, bend knees...and shovel that driveway!The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow shoveling. The guide includes: a functional fitness self-assessment;...

Editeur : Dk
Parution : 2009-12-01

ePub

7,99 €