Ebooks de Karon Karter en EPUB

2 Livre(s)
Télécharger le livre : The Complete Idiot's Guide to Pilates on the Mat
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The Complete Idiot's Guide to Pilates on the Mat
Karon Karter
Pilates is a fitness phenomenon that's been around for nearly 100 years and shows no signs of fading away. Through a series of strength and stretching exercises, it builds core body strength, improves posture, relieves pain, alleviates symptoms of serious chronic...

Editeur : Dk
Parution : 2012-02-07

ePub

7,99 €
Télécharger le livre : The Complete Idiot's Guide to the Pilates Method
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The Complete Idiot's Guide to the Pilates Method
Karon Karter
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant...

Editeur : Dk
Parution : 2000-12-11

ePub

6,99 €