Télécharger le livre :  Coping with the Seasons
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Do you find yourself becoming depressed as winter approaches?Do the "winter blues" affect your ability to get through the day?Do you experience a loss of pleasure in your daily life during the winter season? Does your mood lift with the return of spring? If so, you may...

Editeur : Oxford University Press
Parution : 2008-09-15

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29,15
Télécharger le livre :  Coping with the Seasons
Ajouter à ma liste d'envies
Seasonal affective disorder (SAD) affects a significant number of individuals, with an even greater percentage of population suffering from a milder version of the "winter blues." Cognitive-behavioral therapy (CBT) has long been recognized as an effective treatment for...

Editeur : Oxford University Press
Parution : 2008-09-15

PDF, ePub

37,65