Télécharger le livre :  Social Skills for Teens: Proven Dbt Strategies to Improve Your People Skills (A Practical Guide for Teens to Build Confidence, Make Friends, and Communicate Effectively)
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This book covers a wide range of topics including the science and psychology behind social anxiety, how to identify the root of your social anxiety, practicing dbt for social anxiety, discovering powerful tools to manage your anxiety, and learning how to confidently...

Editeur : Rob Satterfield
Parution : 2026-02-25

epub sans DRM

2,99