Télécharger le livre :  How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat worry or...

Editeur : Robinson
Parution : 2016-07-07
Collection : How To Beat
ePub

3,99
Télécharger le livre :  How to Beat Panic Disorder One Step at a Time
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How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.This book is the perfect resource for helping you to beat panic attacks and panic disorder,...

Editeur : Robinson
Parution : 2016-03-03
Collection : How To Beat
ePub

4,49
Télécharger le livre :  How to Beat Depression One Step at a Time
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The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering...

Editeur : Robinson
Parution : 2015-07-30
Collection : How To Beat
ePub

3,49