Télécharger le livre :  Cross-Training For Dummies
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Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a way to...

Editeur : For Dummies
Parution : 2011-06-15

ePub

19,20
Télécharger le livre :  Lean Mommy
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Lisa Druxman, a certified personaltrainer and fitness professional,knows one of the challenges newmoms face: How do I get backinto shape after giving birth?AfterLisa gave birth to her firstchild, she developed exercisesthat she could do with her baby,using power walks,...

Editeur : Center Street
Parution : 2009-06-27

ePub

8,99