Ebooks de Michael Chaskalson en PDF et EPUB

2 Livre(s)
Télécharger le livre : From Mindfulness to Wakefulness
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From Mindfulness to Wakefulness
Michael Chaskalson
Offers a groundbreaking exploration of wakefulness through science, psychology, and mindfulness-based approaches In From Mindfulness to Wakefulness: Science and Practices on the Journey to Enlightenment, Michael Chaskalson reframes one of humanity’s oldest...

Editeur : Wiley
Parution : 2026-01-26

PDF, ePub

19,99 €
Télécharger le livre : The Mindful Workplace
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The Mindful Workplace
Michael Chaskalson
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training...

Editeur : Wiley-Blackwell
Parution : 2011-08-31

PDF, ePub

41,99 €