Ebooks de Michael Spira en EPUB

2 Livre(s)
Télécharger le livre : The Little Book of Health
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The Little Book of Health
Michael Spira
How highly do you value your health? Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, having...

Editeur : Vie
Parution : 2018-01-11

ePub

3,49 €
Télécharger le livre : The 12-Minute Weight-Loss Plan
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The 12-Minute Weight-Loss Plan
Michael Spira
The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not even a...

Editeur : Piatkus
Parution : 2015-01-08

ePub

3,99 €