Ebooks de Patrick Holford en EPUB

37 Livre(s)


Ajouter à ma liste d'envies The Low-GL Diet Bible Patrick Holford First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of... Editeur : Piatkus Parution : 2012-02-16 ePub 3,99 €
Ajouter à ma liste d'envies Say No To Diabetes Patrick Holford In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1, Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific... Editeur : Piatkus Parution : 2011-08-04 ePub 3,99 €
Ajouter à ma liste d'envies The Alzheimer's Prevention Plan Deborah Colson , Shane Heaton , Patrick Holford Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues... Editeur : Piatkus Parution : 2011-02-17 Collection : Tom Thorne Novels ePub 3,99 €
Ajouter à ma liste d'envies Food is Better Medicine than Drugs Jerome Burne , Patrick Holford FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is... Editeur : Piatkus Parution : 2011-02-17 ePub 3,99 €
Ajouter à ma liste d'envies The Feel Good Factor Patrick Holford Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good... Editeur : Piatkus Parution : 2010-12-30 ePub 3,99 €
Ajouter à ma liste d'envies Improve Your Digestion Patrick Holford You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how... Editeur : Piatkus Parution : 2010-12-02 ePub 3,99 €
Ajouter à ma liste d'envies Optimum Nutrition Made Easy Susannah Campos , Patrick Holford , Susannah Lawson Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your... Editeur : Piatkus Parution : 2010-12-02 ePub 3,99 €
Ajouter à ma liste d'envies Optimum Nutrition For The Mind Patrick Holford OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals... Editeur : Piatkus Parution : 2010-12-02 ePub 3,99 €
Ajouter à ma liste d'envies Solve Your Skin Problems Patrick Holford , Natalie Savona Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you... Editeur : Piatkus Parution : 2010-12-02 Collection : Tom Thorne Novels ePub 2,99 €
Ajouter à ma liste d'envies The 9-Day Liver Detox Patrick Holford , Fiona Mcdonald Joyce Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic.Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your... Editeur : Piatkus Parution : 2010-12-02 ePub 3,99 €
Ajouter à ma liste d'envies How To Quit Without Feeling S**T James Braly , Patrick Holford , David Miller This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the... Editeur : Piatkus Parution : 2010-12-02 Collection : Tom Thorne Novels ePub 3,99 €
Ajouter à ma liste d'envies 6 Weeks To Superhealth Patrick Holford This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost... Editeur : Piatkus Parution : 2010-12-02 ePub 3,99 €
Ajouter à ma liste d'envies Say No To Cancer Liz Efiong , Patrick Holford Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the WorldCancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus,... Editeur : Piatkus Parution : 2010-10-07 Collection : Tom Thorne Novels ePub 3,99 €
Ajouter à ma liste d'envies Boost Your Immune System Patrick Holford , Jennifer Meek We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies,... Editeur : Piatkus Parution : 2010-08-05 Collection : Tom Thorne Novels ePub 3,99 €
Ajouter à ma liste d'envies Beat Stress and Fatigue Patrick Holford Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key is eating the right... Editeur : Piatkus Parution : 2010-08-05 ePub 3,99 €
Ajouter à ma liste d'envies The 10 Secrets of 100% Healthy People Patrick Holford Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has... Editeur : Piatkus Parution : 2009-12-24 ePub 3,99 €
Ajouter à ma liste d'envies The Optimum Nutrition Bible Patrick Holford COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly... Editeur : Piatkus Parution : 2009-04-02 ePub 3,99 €
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