Télécharger le livre :  80/20 Triathlon

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes...
Editeur : Da Capo Lifelong Books
Parution : 2018-09-18

Format(s) : ePub
9,49
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Télécharger le livre :  The New Rules of Marathon and Half-Marathon Nutrition

From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2 million people...
Editeur : Da Capo Lifelong Books
Parution : 2013-02-12

Format(s) : ePub
2,49
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Offre spéciale
-74 % : 9,49 €
Télécharger le livre :  Iron War

Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The...
Editeur : Quercus
Parution : 2011-12-22

Format(s) : ePub
3,99
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Télécharger le livre :  I'm Here To Win

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful...
Editeur : Center Street
Parution : 2011-05-23

Format(s) : ePub
6,99
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Télécharger le livre :  Be Your Best At Triathlon

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering...
Editeur : Teach Yourself
Parution : 2010-02-26

Format(s) : ePub
3,99
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Télécharger le livre :  Triathlete Magazine's Essential Week-by-Week Training Guide

From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
Editeur : Grand Central Life & Style
Parution : 2009-11-29

Format(s) : ePub
8,99
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Télécharger le livre :  Triathlete Magazine's Essential Week-by-Week Training Guide

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains...
Editeur : Grand Central Life & Style
Parution : 2009-11-29

Format(s) : ePub
8,49
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Télécharger le livre :  Triathlon Training For Dummies

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick...
Editeur : For Dummies
Parution : 2008-11-13

Format(s) : PDF, ePub
19,20
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Télécharger le livre :  Triathlete Magazine's Complete Triathlon Book

A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete...
Editeur : Grand Central Publishing
Parution : 2003-03-01

Format(s) : ePub
9,49
Guide des formats