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In this painfully honest account, seth describes the horrific trauma and sexual abuse he withstood as a child. Seth’s story is all too common. What makes him an anomaly is his willingness to recount his experiences, bringing understanding of not only what he endured but...
Editeur :
Rob Satterfield
Parution :
2026-03-19
epub sans DRM
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You’ll know you are if you have a tendency toward all-or-nothing thinking—either you do something perfectly, or you’ve failed.
You’re probably highly critical of yourself, and the fear of not doing something perfectly might prevent you from trying your hand at new...
Editeur :
Rob Satterfield
Parution :
2026-02-12
epub sans DRM
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Discover the heart of the human condition as the author takes you through the ups and downs of life, offering insights applicable to the average person striving for improvement. His unique blend of personal experiences and relatable advice bridges the gap between...
Editeur :
Rob Satterfield
Parution :
2026-02-06
epub sans DRM
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You’re about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be...
Editeur :
Rob Satterfield
Parution :
2026-01-30
epub sans DRM
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YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGEYOUR MIND TO CHANGEYOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental...
Editeur :
Penguin
Parution :
2024-05-09
ePub
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INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.'A compassionate road map and...
Editeur :
Ebury Digital
Parution :
2024-02-22
ePub
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Discover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel SchofieldAS SEEN IN GOOD HOUSEKEEPINGONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023'A doable plan to make changes that'll stick....
Editeur :
Michael Joseph
Parution :
2023-01-19
ePub
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Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith'A brilliant book' Steven Bartlett, Diary of a CEO podcast'Full of sound, helpful advice with life skills, from...
Editeur :
Michael Joseph
Parution :
2022-01-06
ePub
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***OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to...
Editeur :
Cornerstone Digital
Parution :
2018-10-18
ePub
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'One of the most important books I've ever read - an indispensable guide to thinking clearly about the world' BILL GATES'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases' BARACK OBAMAThe international...
Editeur :
Sceptre
Parution :
2018-04-03
ePub
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Although in this world everyone is different, we all share the common goal of wanting to succeed; be it in sport, business or relationships. The truth is, however, that few people - if any - ever achieve their true potential. What stops us, bizarrely, is ourselves. We...
Editeur :
Ebury Digital
Parution :
2015-04-02
ePub
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THE SECRET TO PERFECT DECISION-MAKING'This book will change the way you think' Dan Goldstein, London Business SchoolHave you ever... Invested time in something that, with hindsight, just wasn't worth it? Overpaid in an Ebay auction? Continued doing something you knew...
Editeur :
Sceptre
Parution :
2013-04-11
ePub
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The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER'The book that had the biggest impact on me' Sir Gareth Southgate ‘The mind...
Editeur :
Ebury Digital
Parution :
2012-01-05
ePub
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Nutrition Hacks is an essential well-being guide for anyone wanting to learn how to maintain good health and diet in simple, easy stepsFood trends and fad diets are a thing of the past; now, everyone agrees "good nutrition" is the key to a happy, healthy life. But what...
Editeur :
Vie
Parution :
2026-01-08
ePub
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This is the real story of what happens when 'happily ever after' ends too soon.Eve Simmons thought she'd ticked every box: love, career, marriage. Then, six months in, her husband left-and she had no idea why.In What She Did Next, the award-winning journalist blends...
Editeur :
Dialogue Books
Parution :
2026-01-08
ePub
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Replenish your energy and relax your mind with this guided journal, filled with activities and inspiration for introducing self-care into every dayDespite the fact that self-care is critical to both our physical and mental health, it very often falls to the bottom of...
Editeur :
Vie
Parution :
2026-01-08
ePub
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Discover the tiny changes in behaviour that the world's most remarkable people use to excel.'Packed with wisdom' GARETH SOUTHGATE'Extraordinary and empowering' LAURA KENNY'Full of tough love and practical wisdom' BEAR GRYLLS---What if you could change your life in less...
Editeur :
Penguin
Parution :
2026-01-01
ePub
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7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true...
Editeur :
Transworld Digital
Parution :
2026-01-01
ePub
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Unlock the qualities of success and reach your full potential using this effective guide from leadership and career development expert Alan C. Guarino. Your personal greatness objective is self-defined. For each of us, the definition of success and the journey to...
Editeur :
Wiley
Parution :
2025-12-30
PDF, ePub
Offre spéciale
-15%
27,00€
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Transform your day, one minute at a timeDrowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day — without hours of meditation or a complete life overhaul? One-Minute Reset proves that the smallest moments can hold the greatest power....
Editeur :
Wiley
Parution :
2025-12-22
PDF, ePub
Offre spéciale
-10%
19,95€
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